Comments on: P90X Chest and Back and Ab Ripper – Review

By: Charles Lloyd

Charles Lloyd — Sat, 02 Jul 2011 07:09:55 +0000

You dont have your book? Yeah you need that and the nutrition guide to take full advantage of the workout. Contact Beachbody and they should send you the guide if you cannot find it.

By: Thomas

Thomas — Sat, 02 Jul 2011 07:05:39 +0000

ok so i bought the P90X but i started it right when i got into MMA so i ended up stopping, now i am back and ready to start again but i can not find my stage things that say which discs to do on what days, is there anything i can do? Thanks

By: Russ

Russ — Tue, 15 Feb 2011 12:09:32 +0000

Nice breakdown of workout #1. Chest and back is a beast!! Then the next day it is followed by plyometrics… what a combo!

By: Charles Lloyd

Charles Lloyd — Thu, 23 Dec 2010 17:13:28 +0000

Both Allen, muscle weighs more than fat, so if you have more strength and are staying about the same weight, this means you are both losing fat and gaining muscle mass. Make sure you change your diet when the book says so, its more important than just the workouts. I give myself a cheat day also. Hang in there, its worth it.

By: Allen

Allen — Thu, 23 Dec 2010 16:15:39 +0000

So I am on my 3rd week of doing P90x and sticking to the diet, except I give my self Sunday as a “cheat” day. I feel better and more energized but haven’t really seen the results as far as the scale goes. It’s like I am staying at the same weight or slightly over, could this be because I am gaining muscle or eating tons of protein?

By: Charles Lloyd

Charles Lloyd — Tue, 03 Aug 2010 16:07:38 +0000

The diet is 80% of the program, if you want to maximize the results you MUST do the diet section.

By: MIKE

MIKE — Mon, 02 Aug 2010 20:29:43 +0000

i am now on week 6 of p90x. i used to workout all the time but have been off for about 2 years due to a busy schedule. i really thought that i would have a tougher time with it after reading reviews but it wasnt too bad. dont get me wrong it was still hard. do i really need to do the diet to get results? i am just over 6’3″ and weighed 167 when i started. i havent followed the diet other than just trying to cut most sugar and fat out of my diet. i have gained about 10 pounds since starting and it seems like it is all muscle. i hate the ab ripperX because it is so hard but am loving the resluts that i am seeing. i am so glad that i was finally able to find a workout program that i can fit into my schedule.

By: Charles Lloyd

Charles Lloyd — Fri, 16 Apr 2010 22:51:03 +0000

Good job. Stay with it.

By: Jacob

Jacob — Fri, 16 Apr 2010 17:13:45 +0000

finished day 19. Moving right along.

By: Charles Lloyd

Charles Lloyd — Thu, 08 Apr 2010 04:32:38 +0000

Yeah it's cost $40 to sign up. Read this post http://blog.charleslloydfitness.com/2010/03/06/starts-shape-today-coach/