Comments on: P90X Chest Shoulders and Triceps – Review http://blog.charleslloydfitness.com/2009/04/07/p90x-chest-shoulders-triceps-review/?utm_source=rss&utm_medium=rss&utm_campaign=p90x-chest-shoulders-triceps-review Physical and Mental Fitness For Sarcastic People Tue, 31 Jan 2012 17:54:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Charles Lloyd http://blog.charleslloydfitness.com/2009/04/07/p90x-chest-shoulders-triceps-review/#comment-2221 Charles Lloyd Sat, 24 Dec 2011 23:51:12 +0000 http://blog.charleslloydfitness.com/?p=649#comment-2221 Good stuff Adam! Good stuff Adam!

]]> By: Adam http://blog.charleslloydfitness.com/2009/04/07/p90x-chest-shoulders-triceps-review/#comment-2146 Adam Thu, 15 Dec 2011 22:33:56 +0000 http://blog.charleslloydfitness.com/?p=649#comment-2146 Charles, Thank you for the info/guidance. Great resource. I am a firefighter who spent the first 7 years on the job holding a recliner in proper tv viewing position during my down time. As a result I was having minor back problems and getting flabby. I'm now in my second round of P90X doing "doubles" and utilizing a much healthier diet. I went from 205lbs to 185; leaner and stronger than any time in my life. I'm currently in week 5 of rd 2, and continuing to get results/improvements. Your blog is informative and interesting. I've been utilizing it as a reference for quite some time. I'll be checking in regularly. I'm not sure what exactly I want to take on after this round of p90, but I'm certianly open to suggestions! Thanks, Adam Charles,

Thank you for the info/guidance. Great resource. I am a firefighter who spent the first 7 years on the job holding a recliner in proper tv viewing position during my down time. As a result I was having minor back problems and getting flabby. I’m now in my second round of P90X doing “doubles” and utilizing a much healthier diet. I went from 205lbs to 185; leaner and stronger than any time in my life. I’m currently in week 5 of rd 2, and continuing to get results/improvements. Your blog is informative and interesting. I’ve been utilizing it as a reference for quite some time. I’ll be checking in regularly. I’m not sure what exactly I want to take on after this round of p90, but I’m certianly open to suggestions!

Thanks,

Adam

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