Comments on: Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight http://blog.charleslloydfitness.com/2009/05/27/glycemic-load-gl-glycemic-index-gi-diet-eat-lose-weight-part/?utm_source=rss&utm_medium=rss&utm_campaign=glycemic-load-gl-glycemic-index-gi-diet-eat-lose-weight-part Physical and Mental Fitness For Sarcastic People Tue, 31 Jan 2012 17:54:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Charles Lloyd http://blog.charleslloydfitness.com/2009/05/27/glycemic-load-gl-glycemic-index-gi-diet-eat-lose-weight-part/#comment-1186 Charles Lloyd Wed, 23 Feb 2011 07:38:04 +0000 http://blog.charleslloydfitness.com/?p=786#comment-1186 I totally understand what you mean. Try Eating for Life by Bill Phillips. If you follow that guide you pretty much cannot go wrong. Thanks for stopping by Paula. I totally understand what you mean. Try Eating for Life by Bill Phillips. If you follow that guide you pretty much cannot go wrong. Thanks for stopping by Paula.

]]> By: Paula Hallman http://blog.charleslloydfitness.com/2009/05/27/glycemic-load-gl-glycemic-index-gi-diet-eat-lose-weight-part/#comment-1183 Paula Hallman Wed, 16 Feb 2011 17:02:44 +0000 http://blog.charleslloydfitness.com/?p=786#comment-1183 Hello, I'm new to all of this and have a question you've possibly answered in all of the above wonderful information. What is a good range, taking into consideration of the 40/30/30 rule, of GL on a daily basis, espcially for someone with diabetes having and A1C of 6.3. There is TMI out there. One could go insane and thow away everything in the pantry. Eat this, don't eat that, GL, GI, Can you suggest a sensible cookbook (for single, not-quite-elderly person). I have pulled so much hair, I might have to go the Brittanny way....shave it off!! Blessings and best regards, Paula Hallman Hello, I’m new to all of this and have a question you’ve possibly answered in all of the above wonderful information. What is a good range, taking into consideration of the 40/30/30 rule, of GL on a daily basis, espcially for someone with diabetes having and A1C of 6.3. There is TMI out there. One could go insane and thow away everything in the pantry. Eat this, don’t eat that, GL, GI, Can you suggest a sensible cookbook (for single, not-quite-elderly person). I have pulled so much hair, I might have to go the Brittanny way….shave it off!!

Blessings and best regards, Paula Hallman

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