Comments on: Insanity Dig Deeper and Fit Test – Review http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/?utm_source=rss&utm_medium=rss&utm_campaign=insanity-dig-deeper-fit-test-review Physical and Mental Fitness For Sarcastic People Tue, 31 Jan 2012 17:54:35 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Charles Lloyd http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/#comment-846 Charles Lloyd Sun, 22 Aug 2010 16:45:10 +0000 http://blog.charleslloydfitness.com/?p=1000#comment-846 Good stuff Joe! Take heed folks! Good stuff Joe! Take heed folks!

]]> By: Joe http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/#comment-845 Joe Sat, 21 Aug 2010 18:03:02 +0000 http://blog.charleslloydfitness.com/?p=1000#comment-845 This would be my advice to anyone who have not done cardio type stuff before like me. Wait a week after you got Insanity before actually doing the program and just go through the DVD's and learn the moves that you don't know so you aren't spending that whole workout trying to learn the moves which is what I'm doing right now. I could not do switch kicks, Hiesmans or 1-2-3's simpily cause they felt akward and the squats well they feel like I'm cheating because I'm used to ass-to-grass and hindu squats until I did the fit test. Well I did a practice fit test and it was the first time working out in 2 weeks(purposely) and did better than I thought I would exept at the push-up jacks which I'm embarrased at my self because pushups chinups and pull ups my strong points at the end of the last exercise planks thing I almost threw up only happens when I do a buch of double crunches. Be prepared for h-e double hockey sticks but one I like. This would be my advice to anyone who have not done cardio type stuff before like me. Wait a week after you got Insanity before actually doing the program and just go through the DVD’s and learn the moves that you don’t know so you aren’t spending that whole workout trying to learn the moves which is what I’m doing right now. I could not do switch kicks, Hiesmans or 1-2-3′s simpily cause they felt akward and the squats well they feel like I’m cheating because I’m used to ass-to-grass and hindu squats until I did the fit test. Well I did a practice fit test and it was the first time working out in 2 weeks(purposely) and did better than I thought I would exept at the push-up jacks which I’m embarrased at my self because pushups chinups and pull ups my strong points at the end of the last exercise planks thing I almost threw up only happens when I do a buch of double crunches. Be prepared for h-e double hockey sticks but one I like.

]]> By: Charles Lloyd http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/#comment-784 Charles Lloyd Sun, 30 May 2010 15:53:41 +0000 http://blog.charleslloydfitness.com/?p=1000#comment-784 You do just one side for the duration of the test. Thanks!!! You do just one side for the duration of the test. Thanks!!!

]]> By: Jach http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/#comment-780 Jach Fri, 28 May 2010 18:07:47 +0000 http://blog.charleslloydfitness.com/?p=1000#comment-780 When doing the Power Knees / Cocnut Crushers during the Fit Test, do you alternate between right and left or just do one side for the duration of that part of the Test? Thanks! When doing the Power Knees / Cocnut Crushers during the Fit Test, do you alternate between right and left or just do one side for the duration of that part of the Test?

Thanks!

]]> By: brad http://blog.charleslloydfitness.com/2010/01/27/insanity-dig-deeper-fit-test-review/#comment-451 brad Thu, 28 Jan 2010 22:15:36 +0000 http://blog.charleslloydfitness.com/?p=1000#comment-451 If you want beachbody to pay you to promote their products you should sign up for their coach program. They give you 25% off all their products and you can earn money promoting their products. You get a 25% commission for every sale you make. So if you sell one P90X at $120 bucks, that is 30 bucks right there. Not to mention they have all sorts of other videos and nutritional products you can promote through your website. They also have a great bonus structure is place. I know a few people who have been able to make this their full time job. I am on a good team and if you are interested feel free to email me at bcioma@yahoo.com or just click the link below and click the coach tab to learn more. http://www.beachbodycoach.com/esuite/home/darb91ace If you want beachbody to pay you to promote their products you should sign up for their coach program. They give you 25% off all their products and you can earn money promoting their products. You get a 25% commission for every sale you make. So if you sell one P90X at $120 bucks, that is 30 bucks right there. Not to mention they have all sorts of other videos and nutritional products you can promote through your website. They also have a great bonus structure is place. I know a few people who have been able to make this their full time job. I am on a good team and if you are interested feel free to email me at bcioma@yahoo.com or just click the link below and click the coach tab to learn more.
http://www.beachbodycoach.com/esuite/home/darb91ace

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