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	<title>Comments on: Insanity Cardio Abs – Review</title>
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	<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=insanity-cardio-abs-review</link>
	<description>Physical and Mental Fitness For Sarcastic People</description>
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		<title>By: Jeff D</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-2097</link>
		<dc:creator>Jeff D</dc:creator>
		<pubDate>Fri, 04 Nov 2011 15:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-2097</guid>
		<description>Wow, you can WALK 25 miles in just over 3 hours - you should try running marathons - you could probably beat Meb and Ryan!</description>
		<content:encoded><![CDATA[<p>Wow, you can WALK 25 miles in just over 3 hours &#8211; you should try running marathons &#8211; you could probably beat Meb and Ryan!</p>
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		<title>By: Charles Lloyd</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-2088</link>
		<dc:creator>Charles Lloyd</dc:creator>
		<pubDate>Tue, 27 Sep 2011 00:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-2088</guid>
		<description>Thanks for coming through Chris! Hit me up if you need any advice on these videos, or P90X</description>
		<content:encoded><![CDATA[<p>Thanks for coming through Chris! Hit me up if you need any advice on these videos, or P90X</p>
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		<title>By: Chris</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-2085</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 26 Sep 2011 17:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-2085</guid>
		<description>Thanks for the review, going to try it tonight for the first time and wanted to see what I was getting into, going to give it a shot, if I don&#039;t like it I think I&#039;ll sub the Ab Ripper X instead too.

One thing you might want to check.... walking 25 miles in just over 3 hours sounds a little fishy to me.  Considering 3:10-3:45 hrs is the Boston qualifying time for most mens age groups for the marathon (26.2 miles), you must be one hell of a fast walker.

http://www.marathonguide.com/news/regfeatures/BostonQualifying.cfm</description>
		<content:encoded><![CDATA[<p>Thanks for the review, going to try it tonight for the first time and wanted to see what I was getting into, going to give it a shot, if I don&#8217;t like it I think I&#8217;ll sub the Ab Ripper X instead too.</p>
<p>One thing you might want to check&#8230;. walking 25 miles in just over 3 hours sounds a little fishy to me.  Considering 3:10-3:45 hrs is the Boston qualifying time for most mens age groups for the marathon (26.2 miles), you must be one hell of a fast walker.</p>
<p><a href="http://www.marathonguide.com/news/regfeatures/BostonQualifying.cfm" rel="nofollow">http://www.marathonguide.com/news/regfeatures/BostonQualifying.cfm</a></p>
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		<title>By: Charles Lloyd</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-1187</link>
		<dc:creator>Charles Lloyd</dc:creator>
		<pubDate>Wed, 23 Feb 2011 07:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-1187</guid>
		<description>Gloating? Lol, you obviously have not read the title of the my website.</description>
		<content:encoded><![CDATA[<p>Gloating? Lol, you obviously have not read the title of the my website.</p>
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		<title>By: Rick</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-1182</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Wed, 16 Feb 2011 15:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-1182</guid>
		<description>I thought it was pretty decent of a workout. I am in decent shape and think after the insane pure cardio workout before it helps also. Maybe if I can do things easier than anyone else, like walk 25 miles without breaking a sweat, or lifting giant boulders for fun I can work out my ego too.  People read these reviews for motivation, not gloating.</description>
		<content:encoded><![CDATA[<p>I thought it was pretty decent of a workout. I am in decent shape and think after the insane pure cardio workout before it helps also. Maybe if I can do things easier than anyone else, like walk 25 miles without breaking a sweat, or lifting giant boulders for fun I can work out my ego too.  People read these reviews for motivation, not gloating.</p>
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		<title>By: Juci</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-1174</link>
		<dc:creator>Juci</dc:creator>
		<pubDate>Wed, 19 Jan 2011 01:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-1174</guid>
		<description>Great review, bad analogy for women and girls. Not all women and girls wear make up so that&#039;s a bad example to be using to compare to exercising. &gt;_&gt; Maybe if you used terms &quot;some&quot; or &quot;most&quot; rather than just shoving every one of us into the same boat it would be different.</description>
		<content:encoded><![CDATA[<p>Great review, bad analogy for women and girls. Not all women and girls wear make up so that&#8217;s a bad example to be using to compare to exercising. &gt;_&gt; Maybe if you used terms &#8220;some&#8221; or &#8220;most&#8221; rather than just shoving every one of us into the same boat it would be different.</p>
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		<title>By: Charles Lloyd</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-855</link>
		<dc:creator>Charles Lloyd</dc:creator>
		<pubDate>Sun, 12 Sep 2010 19:47:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-855</guid>
		<description>Thanks Lev, Yeah the people who actually bought the thing will know as its in the book.</description>
		<content:encoded><![CDATA[<p>Thanks Lev, Yeah the people who actually bought the thing will know as its in the book.</p>
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	<item>
		<title>By: Lev</title>
		<link>http://blog.charleslloydfitness.com/2010/02/25/insanity-cardio-abs-review/#comment-854</link>
		<dc:creator>Lev</dc:creator>
		<pubDate>Sat, 11 Sep 2010 21:17:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=1072#comment-854</guid>
		<description>Charles,

Please note that in the Insanity workout series this workout is never done alone -- it is always done immediately after the very challenging Pure Cardio workout. That is the reason why this workout is shorter and comparatively easier than the others.

Cheers,
Lev</description>
		<content:encoded><![CDATA[<p>Charles,</p>
<p>Please note that in the Insanity workout series this workout is never done alone &#8212; it is always done immediately after the very challenging Pure Cardio workout. That is the reason why this workout is shorter and comparatively easier than the others.</p>
<p>Cheers,<br />
Lev</p>
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