Author Archives: Charles Lloyd
10 Minute Trainer Abs – Review
This is my inaugural post of 10 Minute Trainer Abs – Review. 10 Minute Trainer Abs If haven’t scared you off with my absurd Insanity review, or you haven’t thought I was crazy for doing the Groucho Marx exercise in P90X, and you STILL want to work out but you just “Don’t have the time,”…
Insanity Asylum Relief – Review
This post is a review of the stretching sequences of Insanity Asylum Relief video. Insanity Asylum Relief Unless you are a professional yoga instructor, there is a very good chance that you don’t stretch enough. Heck, even I don’t stretch enough, although I do do all the stretches in my at-home workouts like Insanity or…
How to Lose Weight through Forgiveness
This post is about How to Lose Weight through Forgiveness – Part 1. How to Lose Weight through Forgiveness – Part 1 “Forgiveness is for you. The problem is most people don’t like themselves enough to accept it.” -Charles Lloyd Scientists have said that 50% of all the people currently in the hospital RIGHT NOW…
Insanity Asylum Athletic Performance Assessment – Review
This post is a review of the Insanity Asylum Athletic Performance Assessment. Insanity Asylum Athletic Performance Assessment For this review I am going to assume that you have read my other Asylum reviews; if you haven’t, please do so. When writing this I am going to assume that you know what a Heisman or a…
Welcome to the Asylum
I have been writing about the (Insanity) Asylum for a bit now, but for those who do not know what it is, check out the video. If you want a in depth look behind the scenes check this out.
I see a waterfall in the mountains
I see a waterfall in the mountains…Some language is NSFW (Not safe for work). httpv://www.youtube.com/watch?v=mpl0aMIPy4s Then I get up close and personal with it. httpv://www.youtube.com/watch?v=T7cKWwDdz_8
Insanity Asylum Overtime – Review
This post is a review of Insanity Asylum Overtime. Insanity Asylum Overtime Coming in at just over 13 minutes, this is the shortest workout of the whole Insanity Asylum series. This quick workout is not meant to be done as a standalone workout, it is meant to complement another workout in this series, or any…
Video – Mountain Climbing with 3 Women and a Dog
A couple of weeks ago I went Mountain Climbing with 3 Women and a Dog. Mountain Climbing with 3 Women and a Dog During my trek up into the mountains of Weaverville, I had the opportunity of going mountain climbing with Julie, Polly and Lisa + a dog, Here are some of the sights and…
Photo Blog – 4th of July Weaverville Ca Parade
A very fun parade in the Trinity Alps of Weaverville Ca. Celebrating the Independance of the United States of America. I present to you the photos of the 4th of July Weaverville Ca Parade! [AFG_gallery id=’1′]
Drinking Kombucha
This post is on my experience drinking Kombucha tea. Kombucha Every few months there is a new miracle elixir that somehow our ancestors forgot about, but miraculously some company has bottled it and mixed it with whatever expensive strange fruit from some far exotic land then will charge you $4.99 for it. However, due to…
