Author Archives: Charles Lloyd

Video Blog – Weaverville California July 3rd 2011 Fireworks

This post is on Weaverville California July 3rd 2011 Fireworks. Weaverville California July 3rd 2011 Fireworks There is basically nothing to do in Weaverville, California; however, for three days out of the year, there is stuff to do in Weaverville and those days are the 2nd, 3rd, and 4th of July. Julie is from Weaverville…

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Georges St. Pierre Rushfit Strength and Endurance Workout

This post is a review of Georges St. Pierre Rushfit Strength and Endurance Workout. Georges St. Pierre Rushfit Strength and Endurance Workout Unless you have been living on the moon without a cellphone or internet connection you have heard of the UFC, and if you have heard of the UFC then you should be somewhat…

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Tuesday Rant: Bullying

Whatever this new Bullying campaign they got going on on TV, the internet, and locally is retarded. Bullying At the risk of sounding like my parents on “These kids these days” tirade, the new StopBullying.gov campaign is a pile of crap. Here are some of the headlines of this new governmental website: “Things you can…

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SBI Independence Day $100 Sale

SBI Independence Day $100 Sale.  For all you guys who want to build a profitable website (SBI) Site Build It is the way to go. I personally used this very system to build this website back in 2008 when I knew absolutely nothing about how to build, manage and market a website. Now almost 3…

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Chlorella Detox

Yesterday we talked about Cilantro Detox. Today we are going to be talking about Chlorella Detox aka- cilantro’s cleanup crew. Chlorella Detox So what is Chlorella? Chlorella is a single celled freshwater algae, which contains an extremely high amount of chlorophyll; chlorophyll is the chemical that gives plants their green color. There is plenty of information…

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Cilantro Detox

Sweet delicious Cilantro, oh how delicious you are! This post is about Cilantro Detox. Cilantro Detox There is some nasty stuff in the food that we eat; some of those nasty things are heavy metals such as mercury, arsenic and lead. How do I know? Look around, obesity surrounds us, so does processed foods. Processed…

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4-Count Burpees with Over Head Press

This post is on how to do 4-Count Burpees with Over Head Press. 4-Count Burpees with Over Head Press From standing neutral position, inhale and pull your navel to your spine. Count 1 – bend down and put your hands on the dumbbells, directly under your shoulders, making sure to keep the shoulder blades back. Do…

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Insanity Asylum Gameday – Review

This post is a review on the workout video Insanity Asylum Gameday. Insanity Asylum Gameday If you are new to the Insanity Asylum series then welcome.  If you are new to working out, then this is NOT the video you need to start out with. The premise of the Asylum series is that you already…

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Low lunge repeaters

This post is on how to do Low lunge repeaters. Low lunge repeaters Begin in a low lunge position, left leg in front and right leg back, arms straight out in front.  Keep the back leg straight and make sure the front knee is in a 90 degree angle.  The knee never goes past the toe.…

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The high cost of low carb diets

This post is about The high cost of low carb diets. The high cost of low carb diets Unless you have been living under a rock, you have learned about the thousands and thousands of low carb, high protein diets that flood the market. Basically, all these diets are essentially the same thing, just marketed…

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