From the category archives:

Abs

Exercise Ball V Pass – Ab Attack Series

by Julie Dean on March 6, 2009

Side Planks – Ab Attack Series

by Julie Dean on March 5, 2009

Oblique Teapot’s (so you don’t look like one) – Ab Attack Series

by Julie Dean on March 3, 2009

Video: Rowboat Explosions – Ab Attack Series

by Charles Lloyd on February 22, 2009

Exercise Ball Reverse V-Ups – Ab Attack Series

by Charles Lloyd on February 20, 2009