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	<title>Charles Lloyd Fitness</title>
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	<link>http://blog.charleslloydfitness.com</link>
	<description>Physical and Mental Fitness For Sarcastic People</description>
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		<title>P90X2 showed up in the mail today</title>
		<link>http://blog.charleslloydfitness.com/2011/12/08/p90x2-showed-up-in-the-mail-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2-showed-up-in-the-mail-today</link>
		<comments>http://blog.charleslloydfitness.com/2011/12/08/p90x2-showed-up-in-the-mail-today/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 00:34:06 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>

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		OK, so P90X2 showed up in the mail today. P90X2 showed up in the mail today For all you guys who missed the P90X2 pre-order&#8230;.you snooze you lose. For all you guys who pre-ordered P90X2, expect a package REALLY soon! Mine just showed up about 20 minutes ago. I know you dont believe me, because &#8220;pix [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4360.jpg"><img class="alignleft size-medium wp-image-2523" title="P90X2 showed up in the mail today" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4360-300x225.jpg" alt="P90X2 showed up in the mail today" width="300" height="225" /></a>OK, so <strong>P90X2 showed up in the mail today</strong>.</p>
<h2>P90X2 showed up in the mail today</h2>
<p>For all you guys who missed the P90X2 pre-order&#8230;.you snooze you lose. For all you guys who pre-ordered P90X2, expect a package REALLY soon! Mine just showed up about 20 minutes ago. I know you dont believe me, because &#8220;pix or it didn&#8217;t happen&#8221;</p>
<h3></h3>
<h3></h3>
<h3></h3>
<h3>P90X2 showed up in the mail today</h3>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4361.jpg"><img class="aligncenter size-medium wp-image-2524" title="P90X2 showed up in the mail today 2" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4361-300x225.jpg" alt="P90X2 showed up in the mail today 2" width="300" height="225" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4362.jpg"><img class="aligncenter size-medium wp-image-2525" title="P90X2 showed up in the mail today 3" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4362-300x225.jpg" alt="P90X2 showed up in the mail today 3" width="300" height="225" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4363.jpg"><img class="aligncenter size-medium wp-image-2526" title="P90X2 showed up in the mail today 4" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/12/CIMG4363-300x225.jpg" alt="P90X2 showed up in the mail today 4" width="300" height="225" /></a></p>
<p>You can still get in on the regular order by clicking on this link <a title="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138</a> Then you can also have the random facebook post that says P90X2 showed up in the mail today!</p>
<p>&nbsp;</p>
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						<div style="line-height:13px;padding-bottom:5px;font-family:Trebuchet MS, sans-serif;font-size:12px;"></div><div align="center" ><a href="http://www.maxblogpress.com/go.php?offer=&pid=35" target="_blank" style="font-size:x-small;color:#000000;text-decoration:underline"></a></div></div></div></form><div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://blog.charleslloydfitness.com/2011/08/27/why-it-pays-to-be-inefficient-and-the-mentality-of-the-uncommitted/" rel="bookmark" class="wherego_title">Why it pays to be inefficient and the mentality of the uncommitted</a></li><li><a href="http://blog.charleslloydfitness.com/2011/08/31/p90x2-news-and-faqs/" rel="bookmark" class="wherego_title">P90X2 News and FAQs</a></li><li><a href="http://blog.charleslloydfitness.com/2011/09/09/get-free-samples-of-shakeology-and-p90x-results-recovery-formula/" rel="bookmark" class="wherego_title">Get Free Samples of Shakeology and P90X Results and Recovery Formula</a></li><li><a href="http://blog.charleslloydfitness.com/2009/04/07/p90x-chest-shoulders-triceps-review/" rel="bookmark" class="wherego_title">P90X Chest Shoulders and Triceps – Review</a></li><li><a href="http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-total-body/" rel="bookmark" class="wherego_title">P90X2 Preview X2 Total Body</a></li><li><a href="http://blog.charleslloydfitness.com/2011/08/29/p90x2/" rel="bookmark" class="wherego_title">P90X2</a></li></ul></div>]]></content:encoded>
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		<item>
		<title>Get Free Samples of Shakeology and P90X Results and Recovery Formula</title>
		<link>http://blog.charleslloydfitness.com/2011/09/09/get-free-samples-of-shakeology-and-p90x-results-recovery-formula/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-free-samples-of-shakeology-and-p90x-results-recovery-formula</link>
		<comments>http://blog.charleslloydfitness.com/2011/09/09/get-free-samples-of-shakeology-and-p90x-results-recovery-formula/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 23:07:45 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[10 Minute Trainer]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[P90X]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[Shakeology]]></category>
		<category><![CDATA[How to Get Free Samples of Shakeology and P90X Results and Recovery Formula]]></category>

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		This post is on How to Get Free Samples of Shakeology and P90X Results and Recovery Formula. Get Free Samples of Shakeology and P90X Results and Recovery Formula If you have ever seen any Beachbody Insanity or P90X videos, then you probably have seen advertisements at the end of the videos for P90X Results and [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/09/Get-Free-Samples-of-Shakeology-and-P90X-Results-and-Recovery-Formula-1.jpg"><img class="alignleft size-medium wp-image-2500" title="Get Free Samples of Shakeology and P90X Results and Recovery Formula (1)" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/09/Get-Free-Samples-of-Shakeology-and-P90X-Results-and-Recovery-Formula-1-300x225.jpg" alt="Get Free Samples of Shakeology and P90X Results and Recovery Formula" width="300" height="225" /></a>This post is on How to <strong>Get Free Samples of Shakeology and P90X Results and Recovery Formula</strong>.</p>
<h2>Get Free Samples of Shakeology and P90X Results and Recovery Formula</h2>
<p>If you have ever seen any Beachbody Insanity or P90X videos, then you probably have seen advertisements at the end of the videos for P90X Results and Recovery; or maybe you have seen videos like this one below about where <a href="http://myshakeology.com/esuite/home/charleslloyd/" rel="nofollow">Shakeology</a> comes from:</p>
<p><a href="http://www.youtube.com/watch?v=HUm5Zk55LUM" rel="nofollow">
<p><a href="http://www.youtube.com/watch?v=HUm5Zk55LUM">http://www.youtube.com/watch?v=HUm5Zk55LUM</a></p>
<p></a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/P90XRRFTub?referringRepId=38138" rel="nofollow">P90X Results and Recovery Formula</a> is touted as the after workout formula designed to “<em>Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four Parts carbs to one part protein ensures speedy muscle repair after intense workouts</em>!”</p>
<p>Now is your chance to get either one or both of them free! Here is how you do it.</p>
<ol>
<li>Go and build yourself a free Beachbody account by filling out the information <a href="https://www.teambeachbody.com/signup/-/signup/free?referringRepId=38138" rel="nofollow">here</a>.</li>
<li>Fill out the form below <strong><span style="text-decoration: underline;">COMPLETELY</span></strong>.</li>
<li>Pay the $2 for Shakeology or P90X Results and Recovery formula by clicking the PayPal link below. Or if you want both, Pay only $3.</li>
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<option value="Both Shakeology (Greenberry) and P90X Results and Reocovery">Both Shakeology (Greenberry) and P90X Results and Reocovery $3.00</option>
<option value="Both Shakeology (Chocolate) and P90X Results and Reocovery">Both Shakeology (Chocolate) and P90X Results and Reocovery $3.00</option>
<option value="Trilogy - Both Shakeology's (Greenberry + Chocolate) + P90XR/R">Trilogy &#8211; Both Shakeology&#8217;s (Greenberry + Chocolate) + P90XR/R $6.00</option>
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<h3><strong>Get Free Samples of Shakeology and P90X Results and Recovery Formula</strong></h3>
<p style="text-align: center;"><strong>About the Shipping and Handling Charge</strong></p>
<p>This stuff kicks ass, and anything that kicks this much ass costs money. Therefore, in order for you to receive either one, you have to pay Shipping and Handling.</p>
<p>However, I also know that there are plenty of people in the world that are looking for a handout and some of them read this website due to my thorough reviews of workout videos. So, if you are <strong>REALLY</strong> interested in either the P90X or Shakeology, the nominal shipping charge won’t mean anything. Especially when you consider that a whole 30-day supply of Shakeology costs $120, or $90 if you are a team <a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=38138" rel="nofollow">Beachbody Coach</a>. This S&amp;H charge also helps me weed out the fakers who are just looking for free stuff.  Honestly, if a couple of bucks is considered “excessive” for something that can improve your health 100-fold, then you won’t like it anyway and you are not a good fit for the product. (Besides, you can get XY and Z product for $X cheaper anyway right?!)</p>
<p>So that is How you Get Free Samples of Shakeology and P90X Results and Recovery Formula!</ol>
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		<title>P90X2 Preview X2 Total Body</title>
		<link>http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-total-body/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2-preview-x2-total-body</link>
		<comments>http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-total-body/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 23:29:43 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Preview X2 Total Body]]></category>

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		This video is a P90X2 Preview X2 Total Body. P90X2 Preview X2 Total Body I can almost taste my own sweat dripping in my mouth and thinking &#8220;What the heck is wrong with me for liking to punish myself?&#8221; The Pre-Order is on NOW. GET IN! P90X2 Base Kit P90X2 Deluxe Kit P90X2 Ultimate Kit Subscribe [...]]]></description>
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		<p></p><p>This video is a <strong>P90X2 Preview X2 Total Body</strong>.</p>
<h2>P90X2 Preview X2 Total Body</h2>
<p>I can almost taste my own sweat dripping in my mouth and thinking &#8220;What the heck is wrong with me for liking to punish myself?&#8221;</p>
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<p>The Pre-Order is on NOW. GET IN!</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
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		<item>
		<title>P90X2 Preview X2 Core Workout</title>
		<link>http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-core-workout/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2-preview-x2-core-workout</link>
		<comments>http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-core-workout/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 23:20:33 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Preview X2 Core Workout]]></category>

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		This video is a P90X2 Preview X2 Core Workout. P90X2 Preview X2 Core Workout P90X2 Preview X2 Core Workout. If this doesn&#8217;t get you all hot and bothered, I cant help you! The Pre-Order is on NOW. GET IN! P90X2 Base Kit P90X2 Deluxe Kit P90X2 Ultimate Kit Subscribe to My Newsletter I'll send you [...]]]></description>
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		<p></p><p>This video is a <strong>P90X2 Preview X2 Core Workout.</strong></p>
<h2><strong></strong>P90X2 Preview X2 Core Workout</h2>
<p>P90X2 Preview X2 Core Workout. If this doesn&#8217;t get you all hot and bothered, I cant help you!<br />
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The Pre-Order is on NOW. GET IN!</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
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						<div style="line-height:13px;padding-bottom:5px;font-family:Trebuchet MS, sans-serif;font-size:12px;"></div><div align="center" ><a href="http://www.maxblogpress.com/go.php?offer=&pid=35" target="_blank" style="font-size:x-small;color:#000000;text-decoration:underline"></a></div></div></div></form><div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://blog.charleslloydfitness.com/2009/03/26/p90x-legs-disk-5-review/" rel="bookmark" class="wherego_title">P90X Legs and Back – Review</a></li><li><a href="http://blog.charleslloydfitness.com/2011/08/27/beachbody-military-and-non-profit-free-coaching-opportunity/" rel="bookmark" class="wherego_title">Beachbody Military and Non-Profit Free Coaching Opportunity</a></li><li><a href="http://blog.charleslloydfitness.com/2011/12/08/p90x2-showed-up-in-the-mail-today/" rel="bookmark" class="wherego_title">P90X2 showed up in the mail today</a></li><li><a href="http://blog.charleslloydfitness.com/2009/03/20/douche-bag-top-10-ways/" rel="bookmark" class="wherego_title">How not to be a douche bag – Top 10 ways</a></li><li><a href="http://blog.charleslloydfitness.com/2011/07/27/insanity-asylum-athletic-performance-assessment/" rel="bookmark" class="wherego_title">Insanity Asylum Athletic Performance Assessment &#8211; Review</a></li><li><a href="http://blog.charleslloydfitness.com/2010/02/02/insanity-plyometric-cardio-circuit-review/" rel="bookmark" class="wherego_title">Insanity Plyometric Cardio Circuit &#8211; Review</a></li></ul></div>]]></content:encoded>
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		<title>P90X2 Is Finally Here</title>
		<link>http://blog.charleslloydfitness.com/2011/09/01/p90x2-is-finally-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2-is-finally-here</link>
		<comments>http://blog.charleslloydfitness.com/2011/09/01/p90x2-is-finally-here/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 23:07:57 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Is Finally Here]]></category>

		<guid isPermaLink="false">http://blog.charleslloydfitness.com/?p=2446</guid>
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		Today is the day that P90X2 Is Finally Here…Pre-order is officially on! P90X2 Is Finally Here This is going to be short and sweet. From today you have only five days to get in on the pre-order. If you have not checked out the P90X2 FAQs do so by clicking this link. If you are [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-1.png"><img class="alignleft size-medium wp-image-2447" title="p90x2-1" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-1-300x225.png" alt="P90X2 Is Finally Here" width="300" height="225" /></a>Today is the day that <strong>P90X2 Is Finally Here</strong>…Pre-order is officially on!</p>
<h2>P90X2 Is Finally Here</h2>
<p>This is going to be short and sweet. From today you have only five days to get in on the pre-order. If you have not checked out the P90X2 FAQs do so by clicking this <a href="http://blog.charleslloydfitness.com/2011/08/31/p90x2-news-and-faqs/">link</a>.</p>
<p>If you are thinking about Christmas, Kwanza, Hanukkah or Chinese New Year gifts, you <span style="text-decoration: underline;">gotta</span> get in on this deal within the next five days. If you are even remotely interested in fitness and the release of P90X2 does not excite you, then you don’t have a pulse. Seriously THIS IS MEGANORMOUS!</p>
<p>&nbsp;</p>
<p>To reserve your copy click on the links below:</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p>Below are some additional information pictures and video on P90X2. GET IN ON THIS!<br />
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<a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-2.png"><img class="aligncenter size-full wp-image-2448" title="p90x2-2" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-2.png" alt="p90x2-2" width="580" height="432" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-3.png"><img class="aligncenter size-full wp-image-2449" title="p90x2-3" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-3.png" alt="p90x2-3" width="580" height="432" /></a></p>
<p>&nbsp;</p>
<h3><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-4.png"><img class="aligncenter size-full wp-image-2450" title="p90x2-4" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-4.png" alt="p90x2-4" width="580" height="436" /></a></h3>
<h3>P90X2 Is Finally Here</h3>
<p>To reserve your copy click on the links below:</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-5.png"><img class="aligncenter size-full wp-image-2451" title="p90x2-5" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-5.png" alt="p90x2-5" width="580" height="440" /></a></p>
<p>&nbsp;</p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-6.png"><img class="aligncenter size-full wp-image-2452" title="p90x2-6" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-6.png" alt="" width="580" height="434" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-7.png"><img class="aligncenter size-full wp-image-2453" title="p90x2-7" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-7.png" alt="" width="580" height="434" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-8.png"><img class="aligncenter size-full wp-image-2454" title="p90x2-8" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-8.png" alt="" width="580" height="434" /></a></p>
<p>&nbsp;</p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-9.png"><img class="aligncenter size-full wp-image-2455" title="p90x2-9" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-9.png" alt="" width="580" height="437" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-10.png"><img class="aligncenter size-full wp-image-2456" title="p90x2-10" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-10.png" alt="" width="580" height="436" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-11.png"><img class="aligncenter size-full wp-image-2457" title="p90x2-11" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-11.png" alt="" width="580" height="438" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-12.png"><img class="aligncenter size-full wp-image-2458" title="p90x2-12" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-12.png" alt="" width="580" height="440" /></a></p>
<p>To reserve your copy click on the links below:</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-13.png"><img class="aligncenter size-full wp-image-2459" title="p90x2-13" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-13.png" alt="" width="580" height="448" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-14.png"><img class="aligncenter size-full wp-image-2460" title="p90x2-14" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-14.png" alt="" width="580" height="439" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-15.png"><img class="aligncenter size-full wp-image-2461" title="p90x2-15" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-15.png" alt="" width="580" height="438" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-16.png"><img class="aligncenter size-full wp-image-2462" title="p90x2-16" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-16.png" alt="" width="580" height="440" /></a></p>
<p>&nbsp;</p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-17.png"><img class="aligncenter size-full wp-image-2463" title="p90x2-17" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-17.png" alt="" width="580" height="433" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-18.png"><img class="aligncenter size-full wp-image-2464" title="p90x2-18" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-18.png" alt="" width="580" height="438" /></a><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-19.png"><img class="aligncenter size-full wp-image-2465" title="p90x2-19" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-19.png" alt="" width="580" height="441" /></a></p>
<p>To reserve your copy click on the links below:</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-20.png"><img class="aligncenter size-full wp-image-2466" title="p90x2-20" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-20.png" alt="" width="580" height="438" /></a></p>
<p>&nbsp;</p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-21.png"><img class="aligncenter size-full wp-image-2467" title="p90x2-21" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-21.png" alt="" width="580" height="446" /></a></p>
<p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-22.png"><img class="aligncenter size-full wp-image-2468" title="p90x2-22" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/p90x2-22.png" alt="" width="580" height="441" /></a></p>
<p>To reserve your copy click on the links below:</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p>P90X2 Is Finally Here, GET IN BEFORE THE DOOR CLOSES!</p>
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		<title>P90X2 News and FAQs</title>
		<link>http://blog.charleslloydfitness.com/2011/08/31/p90x2-news-and-faqs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2-news-and-faqs</link>
		<comments>http://blog.charleslloydfitness.com/2011/08/31/p90x2-news-and-faqs/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 23:36:30 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 News and FAQs]]></category>

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		Here is the latest and greatest P90X2 News and FAQs information! P90X2 News and FAQs So the Pre-Order of P90X2 is only one day away and is only open for FIVE days. This means that the only time you can Pre-Order P90X2 is from September 1st through September 5th; this is very likely the most [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/P90X2.png"><img class="alignleft size-medium wp-image-2440" title="P90X2 News and FAQs" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/P90X2-300x180.png" alt="P90X2 News and FAQs" width="300" height="180" /></a>Here is the latest and greatest <strong>P90X2 News and FAQs</strong> information!</p>
<h2>P90X2 News and FAQs</h2>
<p>So the Pre-Order of P90X2 is only one day away and is only open for FIVE days. This means that the only time you can Pre-Order P90X2 is from September 1<sup>st</sup> through September 5<sup>th</sup>; this is very likely the most anticipated fitness workout ever in history. There will only be a <strong>LIMITED NUMBER OF COPIES AVAILABLE</strong> before the Holidays. Trust me, I have several people lined up RIGHT NOW waiting to buy this. If you are even remotely serious about fitness you <strong>NEED TO GET IN ON THIS</strong>.</p>
<p>What you are going to get with the P90X2 pre-order when you get it from here:</p>
<ul>
<li><strong>TWO (2) bonus workouts</strong>. Basically in addition to what you would normally get, you will get 2 more workouts.</li>
<li><strong>FREE shipping and handling</strong> when you get in on the pre-order.</li>
<li>Automatically put into a sweepstakes entry to win P90X stuff. Basically, the way the plan is set up is that the earlier you get in the more chances you have to win.</li>
<li>Plus an opportunity to be featured in a P90X2 infomercial!</li>
</ul>
<p>P90X2 FAQ’s</p>
<p>Q. What happens if I do nothing, decide to be lazy and do not pre-order?</p>
<p>A. You probably won’t be able to get P90X2 until sometime in 2012 if you do not pre-order.</p>
<h3>P90X2 News and FAQs</h3>
<p>Q. How is P90X2 different from the normal P90X?</p>
<p>A. What Insanity Asylum is to the regular Insanity, P90X2 will be to P90X only better. The original <a href="http://en.wikipedia.org/wiki/P90X" rel="nofollow">P90X </a>was released in 2003. In the last 8 years since its <strong>release</strong>, exercise science has increased leaps and bounds; compare this to the best computer in 2003 and realize that some <strong><span style="text-decoration: underline;">smart phones</span></strong> are out classing those computers by a substantial margin. This is how much exercise science has increased. Basically it has been re-worked, feedback has been given and EVERYTHING has been improved! The only thing that has stayed the same is it’s still a 90-day program. Otherwise, the workouts have changed, sports science has changed, agility has been rethought, and core strength has been revised. A top to bottom overhaul from the already hard P90X.</p>
<p>Q. When will P90X2 drop?</p>
<p>A. December 2011; with the Spanish version dropping January 2012.</p>
<p>Q. What will I get with P90X2?</p>
<p>A. <span style="text-decoration: underline;">P90X2 Base Kit:</span></p>
<ul>
<li>12 Workouts on 13 DVD’s or 4 Blu-ray’s</li>
<li>90-day Workout Calendar</li>
<li>Fitness Guide</li>
<li>Nutrition Guide</li>
</ul>
<p><span style="text-decoration: underline;">P90X2 Deluxe Kit</span>:</p>
<ul>
<li>Everything from the P90X2 Base Kit, plus:</li>
<li>2 Bonus Advanced P90X2 Workouts</li>
<li>1 Foam Roller</li>
<li>1 55cm Premium Stability Ball</li>
<li>2 8-lb Medicine Balls</li>
</ul>
<p><span style="text-decoration: underline;">P90X2 Ultimate Kit</span>:</p>
<ul>
<li>Everything from the P90X2 Base Kit, plus:</li>
<li>2 Bonus Advanced P90X2 Workouts</li>
<li>1 Pro-Grade Foam Roller</li>
<li>1 55cm Premium Stability Ball</li>
<li>2 8-lb Medicine Balls</li>
</ul>
<p>Q. Is there a Coach / Team Beachbody exclusive offer for P90X2?</p>
<p>A. Remember how I told you a few posts ago <a href="http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/">Why you need to become Beachbody Coach?</a> If not, go read it now. Here is reason #987: You get two additional FREE DVD workouts, P90X One on One: 4 Legs, and P90X One on One: Upper Body Balance, when you order from me or Team Beachbody.</p>
<p>Q. How do I order P90X2?</p>
<p>A. <strong><span style="text-decoration: underline;">Starting September 1, 2011</span></strong>. You can order it right here on my website.</p>
<p>Q. What types of exercises are included in P90X2?</p>
<p>A. P90X2 works on a three phase program as follows.</p>
<ol>
<li><strong>Phase One</strong>: Focuses on your foundation.It includes X2 Core, which works the core using instability; X2 Balance &amp; Power, which incorporates strength and explosive movements; and more.</li>
<li><strong>Phase Two </strong>focuses on strength with workouts like Plyocide, combining explosive movements with mind and coordination drills; Chest, Back &amp; Balance, the mega pump of P90X Chest &amp; Back with the addition of unstable platforms.</li>
<li><strong>Phase Three </strong>focuses on performance. It includes P.A.P. Lower and P.A.P. Upper, two separate workouts using a cutting-edge training technique used by some of the fittest athletes on the planet. These are a series of repeated movements or &#8220;complexes&#8221; that will absolutely destroy you.</li>
</ol>
<p>&nbsp;</p>
<p>Q. What equipment do I need?</p>
<p>A. Not much, basically all you will need is some dumbbells or resistance bands, a spot to do some pull-ups, and about an hour a day. A pro grade stability ball, 2 8-lb medicine balls and a good foam roller;all of that stuff will be included in the upgraded package.</p>
<p>&nbsp;</p>
<p>Q. What if I don’t want something as crazy as P90X2?</p>
<p>A. Then get 10-Minute Trainer or Power 90, both of which you can get right here on my website. <a href="http://teambeachbody.com/shop/-/shopping/Power90?referringRepId=38138" rel="nofollow">Power 90 click here</a> or <a href="http://teambeachbody.com/shop/-/shopping/TMTDeluxe?referringRepId=38138" rel="nofollow">10-Minute Trainer click here</a>.</p>
<p>&nbsp;</p>
<p>Q. When will my (your) credit cards be charged?</p>
<p>A. As soon as the product ships, your credit card will be charged.</p>
<p>&nbsp;</p>
<p>That’s all I got for now. I will have the link displayed on<del> September 1<sup>st</sup>. Stay tuned</del>. Avaliable Right now!</p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Base?referringRepId=38138" rel="nofollow">P90X2 Base Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Deluxe?referringRepId=38138" rel="nofollow">P90X2 Deluxe Kit</a></p>
<p><a href="http://teambeachbody.com/shop/-/shopping/X2Ultimate?referringRepId=38138" rel="nofollow">P90X2 Ultimate Kit</a></p>
<p>This concludes my P90X2 News and FAQs.</p>
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		<title>P90X2</title>
		<link>http://blog.charleslloydfitness.com/2011/08/29/p90x2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x2</link>
		<comments>http://blog.charleslloydfitness.com/2011/08/29/p90x2/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 23:23:33 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[P90X2]]></category>

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		Pre-order of P90X2 Starts September 1st 2011. P90X2 Or check it out here: http://beachbodycoach.com/esuite/home/charleslloyd?bctid=997543607001 More details coming soon! Stay tuned. Subscribe to My Newsletter I'll send you my 100+ page e-book for subscribing to my website. Learn how I eat, sleep, workout and stay in shape; and how you can too! Name:&#160; Email:&#160; &#160; Readers [...]]]></description>
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		<p></p><p>Pre-order of <strong>P90X2</strong> Starts September 1st 2011.</p>
<h2>P90X2</h2>
<p><object id="flashObj" width="486" height="412" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashVars" value="videoId=997543607001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fcharleslloyd%3Fbctid%3D997543607001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true" /><param name="base" value="http://admin.brightcove.com" /><param name="seamlesstabbing" value="false" /><param name="allowFullScreen" value="true" /><param name="swLiveConnect" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" /><param name="flashvars" value="videoId=997543607001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fcharleslloyd%3Fbctid%3D997543607001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true" /><param name="allowfullscreen" value="true" /><param name="swliveconnect" value="true" /><param name="allowscriptaccess" value="always" /><param name="pluginspage" value="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" /><embed id="flashObj" width="486" height="412" type="application/x-shockwave-flash" src="http://c.brightcove.com/services/viewer/federated_f9?isVid=1" flashVars="videoId=997543607001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fcharleslloyd%3Fbctid%3D997543607001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true" base="http://admin.brightcove.com" seamlesstabbing="false" allowFullScreen="true" swLiveConnect="true" allowScriptAccess="always" flashvars="videoId=997543607001&amp;linkBaseURL=http%3A%2F%2Fbeachbodycoach.com%2Fesuite%2Fhome%2Fcharleslloyd%3Fbctid%3D997543607001&amp;playerID=5094541001&amp;playerKey=AQ~~,AAAAAGFvgpA~,Dme6miR5QNUh1ZLcCDJ5iaInMZs2JHDS&amp;domain=embed&amp;dynamicStreaming=true" allowfullscreen="true" swliveconnect="true" allowscriptaccess="always" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" /></object></p>
<p>Or check it out here:</p>
<p><a title="P90X2 - the Sequel" href="http://beachbodycoach.com/esuite/home/charleslloyd?bctid=997543607001" rel="nofollow">http://beachbodycoach.com/esuite/home/charleslloyd?bctid=997543607001</a></p>
<p>More details coming soon! Stay tuned.</p>
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						<div style="line-height:13px;padding-bottom:5px;font-family:Trebuchet MS, sans-serif;font-size:12px;"></div><div align="center" ><a href="http://www.maxblogpress.com/go.php?offer=&pid=35" target="_blank" style="font-size:x-small;color:#000000;text-decoration:underline"></a></div></div></div></form><div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://blog.charleslloydfitness.com/2010/02/18/insanity-pure-cardio-review/" rel="bookmark" class="wherego_title">Insanity Pure Cardio – Review</a></li><li><a href="http://blog.charleslloydfitness.com/2011/12/08/p90x2-showed-up-in-the-mail-today/" rel="bookmark" class="wherego_title">P90X2 showed up in the mail today</a></li><li><a href="http://blog.charleslloydfitness.com/2009/03/20/douche-bag-top-10-ways/" rel="bookmark" class="wherego_title">How not to be a douche bag – Top 10 ways</a></li><li><a href="http://blog.charleslloydfitness.com/2011/08/27/beachbody-military-and-non-profit-free-coaching-opportunity/" rel="bookmark" class="wherego_title">Beachbody Military and Non-Profit Free Coaching Opportunity</a></li><li><a href="http://blog.charleslloydfitness.com/2009/04/03/p90x-shoulders-arms-review/" rel="bookmark" class="wherego_title">P90X Shoulders and Arms – Review</a></li><li><a href="http://blog.charleslloydfitness.com/2011/09/01/p90x2-preview-x2-core-workout/" rel="bookmark" class="wherego_title">P90X2 Preview X2 Core Workout</a></li></ul></div>]]></content:encoded>
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		<title>Beachbody Military and Non-Profit Free Coaching Opportunity</title>
		<link>http://blog.charleslloydfitness.com/2011/08/27/beachbody-military-and-non-profit-free-coaching-opportunity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=beachbody-military-and-non-profit-free-coaching-opportunity</link>
		<comments>http://blog.charleslloydfitness.com/2011/08/27/beachbody-military-and-non-profit-free-coaching-opportunity/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 01:54:50 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Beachbody Military and Non-Profit Free Coaching Opportunity]]></category>

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		If you are in the military or work a non-profit you CANNOT pass up this Beachbody Military and Non-Profit Free Coaching Opportunity. Beachbody Military and Non-Profit Free Coaching Opportunity You have read my articles about the opportunity to become a coach with Beachbody right? Great! The even better news is that if you are in [...]]]></description>
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		<p></p><p>If you are in the military or work a non-profit you CANNOT pass up this <strong>Beachbody Military and Non-Profit Free Coaching Opportunity</strong>.<a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/Free-Military-and-Non-Profit-Coaching-Opportunity-580.jpg"><img class="aligncenter size-full wp-image-2424" title="Free Military and Non-Profit Coaching Opportunity 580" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/Free-Military-and-Non-Profit-Coaching-Opportunity-580.jpg" alt="Free Beachbody Military and Non-Profit Free Coaching Opportunity" width="580" height="193" /></a></p>
<h2>Beachbody Military and Non-Profit Free Coaching Opportunity</h2>
<p>You have read my articles about the opportunity to become a coach with Beachbody right? Great! The even better news is that if you are in the military or a non-profit organization you qualify to become a Beachbody Coach for FREE. I was in the military for seven years and know how much people say they love the military, but do absolutely nothing to help the military out. I know there are companies that won’t ship to FPO or APO addresses, yet will put “Support our Troops” signs everywhere on their website. Beachbody does not operate like that. They have even taken it one step further and are offering free Coaching Opportunities for active duty military members. The same stuff I had to pay $40 to join and still pay $15 per month to be a part of.</p>
<p>Here is how the program works:</p>
<p>Normally it cost $39.99 in startup costs to become a Beachbody Coach, and then there is a $14.95 monthly fee to remain a Beachbody coach. Now, through Beachbody’s new program, these fees are 100% waived, meaning if you are in the military or are a non-profit organization, you pay NOTHING!</p>
<p>If you have not read my post on “Why you need to become a Beachbody Coach” do so <a href="http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/">here</a>. To summarize, most people who sign up to become a coach don’t do so to to sell the product, but they do so for the 25% discount on all the products that Beachbody sells such as P90X, Insanity, Shakeology, and a crap load of other stuff. This also unlocks the door for you to be able to earn some money from people who are also interested in selling Beachbody products. And I’m not talking about trying to hock some “miracle” laundry detergent that is only available to “a select group” to your friends just to make a few bucks. This is all the Beachbody stuff people already buy; P90X and Insanity ALREADY are the top fitness programs on Amazon.com.</p>
<p><strong>Most commonly asked questions.</strong></p>
<p>What the heck are you talking about Charles? What is Beachbody and what is this “Coaching” thing you keep talking about?</p>
<p>Beachbody are the makers of the best in-home fitness programs. You may have never heard of Beachbody, but I am sure you have heard of P90X, Insanity, or Shakeology. All those programs, videos and products are made by a company named Beachbody.</p>
<p><strong>Sounds good. I am active duty and want to start, what do I need to do?</strong></p>
<p>Just complete the Military Coaching Application (click <a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/1-Coachapplicationmilitary.pdf">here</a>) and a fax cover sheet (click <a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/TBBFaxCover.pdf">here</a>), then submit your application with either a copy of your orders or your military ID (this is to prove you are actually in the military and active duty) to our Coach Relations department, they will then process your application and send you all the stuff you need. All the <span style="text-decoration: underline;">paperwork can be submitted via secure fax to (213) 201-7225 or via email to coachrelations@teamteachbody.com</span>.</p>
<h3>Beachbody Military and Non-Profit Free Coaching Opportunity</h3>
<p><strong>My husband/wife is also active duty military. Can we both sign-up for a free Beachbody Coaching opportunity?</strong></p>
<p>Yes.</p>
<p><strong>My husband/wife is not in the military. Can we both sign-up for a free Beachbody Coaching opportunity?</strong></p>
<p>Yes</p>
<p><strong>How about my kids, great nephew, and next door neighbor?</strong></p>
<p>No. Nobody other than your spouse can enroll for free.</p>
<p><strong>How much does it normally cost to become a Beachbody Coach?</strong></p>
<p>For everybody else it runs $39.95 as an initial set-up fee, then its $15 per month thereafter, which gives you a website, a beachbody store and a 25% discount on almost everything Beachbody sells. It also unlocks the opportunity to allow you and Beachbody to make some extra cash!</p>
<p><strong>How long is it free?</strong></p>
<p>As long as you are active duty military all your fees will be waived!</p>
<p>OK everything sounds good, Sign me up!</p>
<p>Here is what you need to do:</p>
<ol>
<li>Download and either use Adobe or some other program to fill out the <a title="Fax cover sheet" href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/TBBFaxCover.pdf">Beachbody fax cover sheet</a>, or just print it out and fill it out (click <a title="Fax Cover Sheet" href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/TBBFaxCover.pdf">here</a>)</li>
<li>Download and either use Adobe or some other program to fill out the <a title="Military Coaching Application" href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/1-Coachapplicationmilitary.pdf">Beachbody Coach application</a>, or just print it out and fill it out (click <a title="Military Coaching Application" href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/1-Coachapplicationmilitary.pdf">here</a>)</li>
</ol>
<p>I have already filled out the Sponsor Information in the sheet but just in case you need my Sponsor Information again here it is:</p>
<p>Name: Charles Lloyd</p>
<p>ID Number: 38138</p>
<p>Screen Name: charleslloyd</p>
<p>Phone: (916) 670-8231</p>
<p>Email: <a href="mailto:charles.lloyd@gmail.com" rel="nofollow">charles.lloyd@gmail.com</a></p>
<p>&nbsp;</p>
<ol>
<li>Then fax all your information over to (213) 201-7225 or email it to <a href="mailto:coachrelations@teambeachbody.com" rel="nofollow">coachrelations@teambeachbody.com</a></li>
<li>Email me and let me know that you are joining. My email is <span style="text-decoration: underline;">c</span><a href="mailto:Charles@charleslloydfitness.com" rel="nofollow">harles@charleslloydfitness.com</a> or you can call me at 916-670-8231</li>
</ol>
<div>Check out this video on Beachbody</div>
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<p>More informational videos can be found <a title="What Beachbody is all about" href="http://blog.charleslloydfitness.com/beachbody-videos/">here</a>.</p>
<p>Beachbody Military and Non-Profit Free Coaching Opportunity.</p>
<p>&nbsp;</p>
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						<div style="line-height:13px;padding-bottom:5px;font-family:Trebuchet MS, sans-serif;font-size:12px;"></div><div align="center" ><a href="http://www.maxblogpress.com/go.php?offer=&pid=35" target="_blank" style="font-size:x-small;color:#000000;text-decoration:underline"></a></div></div></div></form><div id="wherego_related"><h3>Readers who viewed this page, also viewed:</h3><ul><li><a href="http://blog.charleslloydfitness.com/2011/05/02/insanity-fast-and-furious-review/" rel="bookmark" class="wherego_title">Insanity Fast and Furious – Review</a></li><li><a href="http://blog.charleslloydfitness.com/2009/05/06/fit-road-bike-part-iii/" rel="bookmark" class="wherego_title">How to fit yourself for a Road Bike Part III</a></li><li><a href="http://blog.charleslloydfitness.com/2011/06/12/military-crawls/" rel="bookmark" class="wherego_title">How to do Military Crawls</a></li><li><a href="http://blog.charleslloydfitness.com/2009/03/20/douche-bag-top-10-ways/" rel="bookmark" class="wherego_title">How not to be a douche bag – Top 10 ways</a></li><li><a href="http://blog.charleslloydfitness.com/2009/12/11/educational-learning-injustice-american-schools/" rel="bookmark" class="wherego_title">Educational Learning Injustice in American Schools</a></li><li><a href="http://blog.charleslloydfitness.com/2009/03/04/bench-tricep-dips/" rel="bookmark" class="wherego_title">Bench Tricep Dips</a></li></ul></div>]]></content:encoded>
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		<item>
		<title>Why it pays to be inefficient and the mentality of the uncommitted</title>
		<link>http://blog.charleslloydfitness.com/2011/08/27/why-it-pays-to-be-inefficient-and-the-mentality-of-the-uncommitted/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-it-pays-to-be-inefficient-and-the-mentality-of-the-uncommitted</link>
		<comments>http://blog.charleslloydfitness.com/2011/08/27/why-it-pays-to-be-inefficient-and-the-mentality-of-the-uncommitted/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 22:40:34 +0000</pubDate>
		<dc:creator>Julie Dean</dc:creator>
				<category><![CDATA[Mental Fitness]]></category>

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		Today we are talking about Why it pays to be inefficient and the mentality of the uncommitted. Why it pays to be inefficient and the mentality of the uncommitted So, as you may know, I’m a fitness instructor on land and in the water.  I’m also a personal trainer.  I teach at a local health [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/why-it-pays-to-be-inefficient-–-and-the-mentality-of-the-uncommitted.jpg"><img class="alignleft size-medium wp-image-2415" title="why it pays to be inefficient – and the mentality of the uncommitted" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/why-it-pays-to-be-inefficient-–-and-the-mentality-of-the-uncommitted-300x240.jpg" alt="Why it pays to be inefficient and the mentality of the uncommitted" width="300" height="240" /></a>Today we are talking about <strong>Why it pays to be inefficient and the mentality of the uncommitted</strong>.</p>
<h2>Why it pays to be inefficient and the mentality of the uncommitted</h2>
<p>So, as you may know, I’m a fitness instructor on land and in the water.  I’m also a personal trainer.  I teach at a local health club and I have my own fitness business.  After teaching bootcamp at a local health club recently, I read a memo posted by management to all staff that basically said “Due to the many complaints from our members that they are unable to park close to the club, please make sure you park farther away so our members can park close.”  I have to tell you that my first reaction was “WTH?” (that’s “What The Heck” for those of us that prefer non-cursing exclamations :’).) My second reaction was, “Seriously? People will drive to a health club to exercise yet they complain because when they get there they have to walk 20 extra steps from their car to the gym?”  Give me a break people!!  Isn’t one of the first rules of getting in shape and losing weight to park far away and walk, take the stairs instead of the elevator, make two trips instead of one?  You have to MOVE to IMPROVE!!</p>
<p>I guarantee you that those people complaining about having to walk too far will be the same people who make excuses as to why they can’t lose weight (while shoveling cheesecake in their mouth at 2:00 a.m. after just coming from the club where they drank five cosmos and two Vodka/RedBulls and now they’re complaining to their girlfriend that they don’t know why they can’t get a man or lose weight.)  It can’t be THEIR fault.  Sheesh!  This is an uncommitted person who has a gym membership just so they can tell you that they workout and feel better about themselves. Feeling better about yourself is why I got into this business . . . Just don’t lie to do it.  It’s a false sense of well-being.</p>
<p>I would even go so far as to bet you $20 that you could guess the difference of who works out hard and thinks they do but reads a magazine while they “workout” on the elliptical trainer by finding out who complained about having to park far and who chose to park far away so they could get more exercise.  Again, commitment and understanding of the health and fitness process.</p>
<h3>Why it pays to be inefficient and the mentality of the uncommitted</h3>
<p>In the world of weight loss and fitness &#8211; being inefficient is sometimes beneficial.  I know it sounds contradictory but think about it.  You have to burn more calories than you ingest to lose weight.  To burn calories you have to move. The higher the intensity level of your movement, the more calories you burn in a shorter amount of time.  So, be inefficient &#8211; do you need to go to the kitchen to get a couple of things? Break it up into to two trips even if you can do it in one. Do you need to go to the copy machine, get a drink of water and go to the bathroom?  Make three trips instead of one. Do you work in a building with stairs and an elevator?  You know what I’m going to say right?  Take the stairs!!  Being inefficient like this can easily double your activity level; You’ll be burning calories without even trying.</p>
<p>Now just think if you were trying to burn calories.  While you’re on the treadmill or the elliptical or the bike, do intervals instead of “steady state” or even worse, the “fat burning” zone level.  The higher the intensity levels during your workout, the more calories you will burn in a shorter amount of time.  The after burn will last longer as well, so you will burn more calories longer after you are done with your work out.  That’s the efficient side of working out. :’).</p>
<p>So, are you the type that complains because you have to walk a little bit farther to go to the gym or are you the type that takes every opportunity to exercise by parking farther away and walking or by taking the stairs? Once you commit to being fit and healthy, then it’s a no brainer.  Make your choice and “Let’s Get FIIT!”</p>
<p>If you need help, email me and I’d be happy to help get you FIIT.</p>
<p>This concludes Why it pays to be inefficient and the mentality of the uncommitted.</p>
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		<title>Why you need to become a Beachbody Coach</title>
		<link>http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-need-to-become-a-beachbody-coach</link>
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		<pubDate>Sat, 27 Aug 2011 21:18:38 +0000</pubDate>
		<dc:creator>Charles Lloyd</dc:creator>
				<category><![CDATA[Coaching]]></category>

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		This post is on Why you need to become a Beachbody Coach. Why you need to become a Beachbody Coach People who come to my website see the link over in the navigation bar that says “Yes! I want to be a Team Beachbody Coach” or they click the link on the top of my [...]]]></description>
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		<p></p><p><a href="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/Beachbody-Coach.jpg"><img class="alignleft size-medium wp-image-2406" title="Beachbody Coach" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/Beachbody-Coach-300x202.jpg" alt="Why you need to become a Beachbody Coach" width="300" height="202" /></a>This post is on <strong>Why you need to become a Beachbody Coach</strong>.</p>
<h2>Why you need to become a Beachbody Coach</h2>
<p>People who come to my website see the link over in the navigation bar that says “<a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=38138" rel="nofollow"><strong>Yes</strong>! I want to be a Team Beachbody Coach</a>” or they click the link on the top of my page entitled <a href="http://blog.charleslloydfitness.com/beachbody-videos/">Beachbody Videos</a> to see what the program is all about. For some reason, however, these same people think that if you sign up to become a Beachbody Coach then you are “supposed to” try and sell their stuff. WRONG. Most of the people who read my site are NOT interested in becoming salesmen/women &#8211; 100% understand that part. But for some reason they will still buy products from Beachbody! BAD! Here is the reason why.</p>
<p>When I say you should sign up to become a Beachbody Coach, it’s not really for my benefit, it’s for yours. I WILL make a commission if you just visit my <a href="http://teambeachbody.com/shop/-/shopping?referringRepId=38138" rel="nofollow">Beachbody Store</a> and you pay full retail price for whatever fitness program, Shakeology, or workout gear you buy from there. This is a fact. But I also understand that most people don’t care about me getting a commission check, because it’s not my visitor’s responsibility to make sure that Charles Lloyd gets fed at night. This is also a fact. Here is the reason why you need to become a Beachbody Coach. This is also a Facebook conversation I recently had with Kevin Jacobson, one of my new people that I Coach through Beachbody.</p>
<p>&nbsp;</p>
<p>“Ok, I got cha, then it shouldn’t be a problem to order from me then. Reason why I ask is not for you to become a salesman, but for you to save some money. Have a look at this: If I was to buy personally the P90X Peak Results Package it would cost me $202.28 for you to buy the program from me cost $269.70. That’s $67 bucks pocketed! And if you use like Shakeology which cost you $119.95 it cost me $89.96, that’s another $30! Yeah, I will make a commission on the stuff I sell, but im not in this game just to take people’s money, I actually give a damn about people’s fitness and health…”</p>
<h3>Why you need to become a Beachbody Coach</h3>
<p>So let’s summarize this &#8211; the reason you need to become a Beachbody Coach is not because I want you to become a salesman, it’s because you get a 25% discount on EVERYTHING, which amounts to a HUGE savings – for you. The statement I made to Kevin above is true. Here are a couple of screen shots directly from my view &#8211; there is no trick photography or Photoshop involved.</p>

<a href='http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/2nd/' title='Why you need to become a Beachbody Coach - 1'><img width="150" height="150" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/2nd-150x150.png" class="attachment-thumbnail" alt="Why you need to become a Beachbody Coach - 1" title="Why you need to become a Beachbody Coach - 1" /></a>
<a href='http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/1st/' title='Why you need to become a Beachbody Coach - 2'><img width="150" height="150" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/1st-150x150.png" class="attachment-thumbnail" alt="Why you need to become a Beachbody Coach - 2" title="Why you need to become a Beachbody Coach - 2" /></a>
<a href='http://blog.charleslloydfitness.com/2011/08/27/why-you-need-to-become-a-beachbody-coach/beachbody-coach-2/' title='Beachbody Coach'><img width="150" height="150" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/08/Beachbody-Coach-150x150.jpg" class="attachment-thumbnail" alt="Why you need to become a Beachbody Coach" title="Beachbody Coach" /></a>

<p>This first screen shot is taken of the Shakeology program. Normally Shakeology runs $119.95; however, the price that you will pay as a Beachbody Coach is $89.86…Savings total $29.99 per bag! Most people who go on Shakeology end up doing the program for about a year which would equate to a total savings of $359.88, or basically the cost of three full bags of Shakeology at full retail! However…I get that you are also smart, so what does the “smart” person do? Go check out eBay and see that “Oh I can get the stuff off eBay for $100, and think great deal!” WRONG again.</p>
<ul>
<li>What recourse does a person have if they get a fraudulent bag?</li>
<li>Who do you tell if you drink some and get sick?</li>
</ul>
<p>And believe me Shakeology is popular enough that there are PLENTY of bad copies containing mercury, lead and all kinds of other crap &#8211; this is more or less the internet society’s version of flying  to Costa Rica to get plastic surgery just to save a few dollars. And just a few words to the wise from a person in the fitness industry, if you are in the United States <span style="text-decoration: underline;">NEVER, EVER, buy any type of product that you are putting <strong>INTO</strong> your body out of a flea market, which does not come from the factory itself or an authorized retailer</span>. You would think people would use some common sense when it comes to health but…I guess not. It’s the equivalent of trying to refill your muscle relaxer medication off a “$4.99 Buy It Now with Free Shipping eBay auction.”</p>
<p>Here is the second picture. Let’s say you wanted to buy the P90X Peak Results Package. If you bought the package at full retail it would cost you $269.70; however, if you were a Team Beachbody Coach the same exact thing would cost only $202.28 – a savings of $67.42! So let’s just plug in the same situation from above where you think you’ll just save some money and buy the thing off eBay. WRONG again!</p>
<p>If you are already in shape there is pretty much no point in buying P90X, because you ALREADY KNOW HOW TO WORKOUT AND EAT. <span style="text-decoration: underline;">The majority</span> of people who buy P90X DO NOT KNOW HOW TO WORKOUT OR EAT Properly, which is why when you buy P90X from Beachbody  you are assigned a COACH (me) to help you get in shape. P90X shows you how to do exercises, it does not keep you motivated long term to lose weight and keep the weight off (you need a coach to do that; you need more motivation (you need a coach to do that); and after all that motivation you still need even more motivation (YOU NEED A COACH TO DO THAT); and once you get sick of motivation you need even more motivation from being over motivated + you need guidance on how to eat. You get none of that for buying the program off of eBay, Craigslist, or by borrowing a copy from your friend at work. No DVD or video will do that; no DVD or video will tell you what exactly YOU need to do to obtain your goal.</p>
<p>When you become a coach from my website, I become your “sponsor” meaning I have the same responsibility I would if you were assigned to me from Beachbody, AND YOU SAVE MONEY. Honestly it’s really no different than becoming a Costco member. I love me some Costco, but do I plan on opening up a liquor store? No. Do I plan on opening up a candy store? No. Do I plan on giving the 1000 birthday cards away that they sell in bulk, yeah….eventually.  The point is I became a Costco member because they have some kick ass deals that aren’t available elsewhere and I am willing to pay the $50 per year just for the normal membership. It’s really no different than this. You can pay full price at Target for your Charmin toilet paper, or you can buy 600 rolls that will last you for a year and a half and pay only 70% of what Target sells it for. It simply makes no since to do it any other way.<br />
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<p>There is no reason why you shouldn’t become a Beachbody Coach right now. NONE. Sign up RIGHT NOW by clicking the link below. If you are <a href="http://blog.charleslloydfitness.com/2011/08/27/beachbody-military-and-non-profit-free-coaching-opportunity/">military or work a non-profit then it free</a>!</p>
<p><a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=38138" rel="nofollow"><img class="aligncenter size-full wp-image-2340" title="beachbodycoach" src="http://blog.charleslloydfitness.com/wp-content/uploads/2011/04/tbb_coach_btn.png" alt="" width="398" height="36" /></a></p>
<p>This concludes my post on Why you need to become a Beachbody Coach.</p>
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