Charles Lloyd Fitness

10 Minute Trainer Upper Body – Review

This post is on 10 Minute Trainer Upper Body – Review 10 Minute Trainer Upper Body My guess is that Beachbody primarily targeted women with this 10 Minute Trainer series. One of the biggest misconceptions that I hear from women is “I don’t want to bulk up”…then they usually start flayling their arms about and [...]

Why arent Black people buying electric cars

by Charles Lloyd

Recently Jalopnik published an article entitled Why arent Black people buying electric cars. Why arent Black people buying electric cars Jalopnik is a pretty huge car blog. I read it every now and then, mainly for the ridiculous headlines that they produce and the pretty cool wallpapers they throw up that I never download. Anyway, [...]

10 Minute Trainer Yoga Flex Review

by Charles Lloyd

This post is a 10 Minute Trainer Yoga Flex Review. 10 Minute Trainer Yoga Flex Review If you only have 10 minutes to workout you may as well come get your Yoga Flex on. I used to think that Yoga was just a bunch of Horse$#!& until I took my behind to a Bikram Yoga [...]

10-Minute Trainer Opportunity with Tony Horton

by Charles Lloyd

This post is about the 10-Minute Trainer Opportunity with Tony Horton. 10-Minute Trainer Opportunity with Tony Horton Some of you busy folks who believe you have no time to workout; well, you no longer have an excuse. Check out the video below from Tony Horton of P90X fame. “Got great results with 10-Minute Trainer? In [...]

10 Minute Trainer

by Charles Lloyd

This post is an introduction to the 10 Minute Trainer series. 10 Minute Trainer As some of you have already noticed, I have finished ALL of the Insanity video reviews, everything from the regular Insanity to Fast & Furious to the Asylum series. Thank you all for coming through and checking them out. I have [...]

10 Minute Trainer Abs – Review

by Charles Lloyd

This is my inaugural post of 10 Minute Trainer Abs – Review. 10 Minute Trainer Abs If haven’t scared you off with my absurd Insanity review, or you haven’t thought I was crazy for doing the Groucho Marx exercise in P90X, and you STILL want to work out but you just “Don’t have the time,” [...]

Insanity Asylum Relief – Review

by Charles Lloyd

This post is a review of the stretching sequences of Insanity Asylum Relief video. Insanity Asylum Relief Unless you are a professional yoga instructor, there is a very good chance that you don’t stretch enough. Heck, even I don’t stretch enough, although I do do all the stretches in my at-home workouts like Insanity or [...]

How to Lose Weight through Forgiveness

by Charles Lloyd

This post is about How to Lose Weight through Forgiveness – Part 1. How to Lose Weight through Forgiveness – Part 1 “Forgiveness is for you. The problem is most people don’t like themselves enough to accept it.” -Charles Lloyd Scientists have said that 50% of all the people currently in the hospital RIGHT NOW [...]

Insanity Asylum Athletic Performance Assessment – Review

by Charles Lloyd

This post is a review of the Insanity Asylum Athletic Performance Assessment. Insanity Asylum Athletic Performance Assessment For this review I am going to assume that you have read my other Asylum reviews; if you haven’t, please do so. When writing this I am going to assume that you know what a Heisman or a [...]

Welcome to the Asylum

by Charles Lloyd

I have been writing about the (Insanity) Asylum for a bit now, but for those who do not know what it is, check out the video. If you want a in depth look behind the scenes check this out.

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