Chlorella Detox
Yesterday we talked about Cilantro Detox. Today we are going to be talking about Chlorella Detox aka- cilantro’s cleanup crew. Chlorella Detox So what is Chlorella? Chlorella...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
Cilantro Detox
Sweet delicious Cilantro, oh how delicious you are! This post is about Cilantro Detox. Cilantro Detox There is some nasty stuff in the food that we eat; some of those nasty...
4-Count Burpees with Over Head Press
This post is on how to do 4-Count Burpees with Over Head Press. 4-Count Burpees with Over Head Press From standing neutral position, inhale and pull your navel to your spine....
Insanity Asylum Gameday – Review
This post is a review on the workout video Insanity Asylum Gameday. Insanity Asylum Gameday If you are new to the Insanity Asylum series then welcome. If you are new to...
Low lunge repeaters
This post is on how to do Low lunge repeaters. Low lunge repeaters Begin in a low lunge position, left leg in front and right leg back, arms straight out in front. Keep the...
The high cost of low carb diets
This post is about The high cost of low carb diets. The high cost of low carb diets Unless you have been living under a rock, you have learned about the thousands and...
How Education has Killed Fitness
This post is on How Education has Killed Fitness. How Education has Killed Fitness This website is primarily read by people in first world English speaking nations, such as...
Insanity Asylum Strength – Review
This post is a review of Insanity Asylum Strength workout. Insanity Asylum Strength The strength video and the whole asylum video’s are really part 2 of the Insanity series....
6 pack abs do NOT equal great physical fitness
This post is about how 6 pack abs do NOT equal great physical fitness. To get six pack abs the only thing you need is low body fat around your abdominal muscles. This is where...