The Basics Series What you need to know about Health and Fitness 2
This is the second part of the series entitled The Basics Series What you need to know about Health and Fitness 2. The Basics Series What you need to know about Health and...
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diet
How to have a Sabbath How to NOT diet eat well and still lose weight
Today is the final part of the series entitled How to have a Sabbath How to NOT diet eat well and still lose weight. And on the seventh day God ended his work which he had...
Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight
Today is the 5th part of the series entitled Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight. Glycemic Load and Glycemic Index How to NOT diet...
How to NOT diet eat well and still lose weight The Alcoholic
Today is the next part of the series entitled How to NOT diet eat well and still lose weight The Alcoholic. How to NOT diet eat well and still lose weight The Alcoholic...
How to NOT diet eat well and still lose weight The Joy Box
This is part 2 of the series entitled How to NOT diet eat well and still lose weight The Joy Box. I’ve been on a diet for two weeks and all I’ve lost is two weeks...
How to NOT diet eat well and still lose weight Food addiction
Today is part 1 of the diet series entitled How to NOT diet eat well and still lose weight Food addiction. “The second week of a diet is always easier than the first. By...
Eat like a King in April
This is a post on how to How to Eat like a King in April. Eat like a King in April How to speed up your Metabolism Now that spring is here for us Northern Hemispher people....
My cousins Andre interview with CriticalBench
Here is My cousins Andre interview with CriticalBench. Andre still holds my record on YouTube with over 170,000 views. Like I said in a previous post, this was sort of a off...
Nutrition is like using a credit card . . .
This post is talking about how Nutrition is like using a credit card. Hey all, Julie here – the remaining ¼ of team CharlesLloydFitness.com. Nutrition is like using a...