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Charles Lloyd Fitness
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Insanity Asylum Back to Core – Review

This post is a review of the video Insanity Asylum Back to Core. When I first put this video in the DVD player, I was fully expecting a full blown abs workout…NOPE. The second...

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Charles Lloyd Fitness
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Insanity Insane Abs – Review

This post is a review of the dvd Insanity Insane Abs. Insanity Insane Abs This workout is about 30 minutes long and it *is* very good. Is it bone chilling, Academy Award...

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