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Upper Body Exercises

Charles Lloyd Fitness
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P90X Back and Bicep – Review

This review is about the P90x Back and Bicep DVD. Be forwarned…If you cant handle sarcasm, you dont want to read this post…I warned you! P90X Back and Bicep This...

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Charles Lloyd Fitness
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P90X Chest Shoulders and Triceps – Review

Finally, a hard workout so far everything you may have heard about P90X Chest Shoulders and Triceps DELIVERS. I don’t know if I was just tired or what, but for whatever...

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Charles Lloyd Fitness
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P90X Shoulders and Arms – Review

This workout P90X Shoulders and Arms puts me back into an element of familiarity. For the first few years of my quest into “inshapeism” these were the kind of...

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Charles Lloyd Fitness
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P90X Kenpo X – Review

Ok I have a new favorite P90X workout and it’s the P90X Kenpo X. P90X Kenpo X As I said in yesterdays Cardio X review, Kenpo is fight training. Of all the P90X programs...

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Charles Lloyd Fitness
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P90X Chest and Back and Ab Ripper – Review

This is my review on P90X Chest and Back and Ab Ripper. I am going to review the whole P90X series over the next few weeks starting with disk 1, which I did last night. P90X...

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