Insanity Max Interval Sports Training – Review
This post is a review of Insanity Max Interval Sports Training. So I am on the last two DVD’s of the Insanity series: this workout (Max Interval Sports Training) and the for...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
Project Tamara: Food Logs April 10 – 16 2011
So we start another week of Project Tamara: Food Logs for the week of April 10 – 16, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
Project Tamara: Food Logs April 3 – 9, 2011
So we start another week of Project Tamara: Food Logs for the week of April 3 – 9, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
Insanity Insane Abs – Review
This post is a review of the dvd Insanity Insane Abs. Insanity Insane Abs This workout is about 30 minutes long and it *is* very good. Is it bone chilling, Academy Award...
Insanity Max Recovery – Review
This is my review on Insanity Max Recovery. Insanity Max Recovery First let me ask you a question: How much rest can you get by not resting? Yep. NIL. Let me ask you a second...
Project Tamara: Food Logs March 26 – April 2, 2011
Project Tamara: Food Logs March 26 – April 2, 2011 So we start another week of Project Tamara: Food Logs for the week of March 26 – April 2, 2011. If you have not been...
Project Tamara: Food Logs March 20 – 26, 2011
Project Tamara: Food Logs March 20 – 26, 2011 This is the start of week three for Project Tamara: Food Logs, We had a good first week and we had a tough second week for...
Project Tamara: Food Logs March 13 – 19, 2011
This is the start of Project Tamara: Food Logs for the week of March 13 – 19 2011 Sunday 3-13-11 “Free day” 3:30AM Breakfast Bacon Western $6.00 Burger – Carl’s...
Project Tamara: Food Logs March 5 – 11
Project Tamara: Food Logs March 5 – 11 This is the start of Project Tamara: Food Logs. As I stated in my Project Tamara blog post, Tamara is trying to lose 100+ pounds. The...