Charles Lloyd Fitness

Pardon the Mess

Pardon the mess on my expensive Corinthian leather. I am bringing the blog back (after over a year) and making a lot of changes, adding some new stuff and dumping some old...
by Charles Lloyd
Charles Lloyd Fitness

The Power Of One

This is a video blog from the Team Beachbody Summit entitled: The Power of One. The Power Of One This is really for other Beachbody Coaches, but it will also give those who...
by Charles Lloyd
Charles Lloyd Fitness

The Balancing Act

This post is a video blog on The Balancing Act. The people speaking are Dave and Monica Ward Founding Coaches here at Team Beachbody. Monica is my Team Beachbody sponsor and...
by Charles Lloyd