
Beachbody Coach
I am no longer available for your personal training needs, but now I can be your sponsor Beachbody Coach. Beachbody Coach Check out the video below: I am now a coach for...
I am no longer available for your personal training needs, but now I can be your sponsor Beachbody Coach. Beachbody Coach Check out the video below: I am now a coach for...
This was by far the shortest video of the Insanity series and also probably the easiest, Insanity Cardio Abs. To tell you the truth, I got more of a hip flexor exercise than I...
Ok, so after that disappointing last video, I thought Insanity Pure Cardio better be good. And disappoint it did not. First of all, I have to tell you I didn’t follow my own...
Another decent DVD workout from the Insanity team entitled Insanity Cardio Power and Resistance; although I don’t think it was nearly as hard as the Plyometric Cardio Circuit...
If you want a very hard circuit workout, Insanity Plyometric Cardio Circuit is it. I’m going on record and saying that this Plyometric Cardio Circuit workout is the HARDEST...