Insanity Fast and Furious – Review

This post is a review of the fitness video Insanity Fast and Furious. Insanity Fast and Furious Insanity Fast and Furious is a standalone workout video that is not a part of...

6 Tips on how to increase your endurance

Here are 6 Tips on how to increase your endurance. 6 Tips on how to increase your endurance Interval Training 3-1 Sets- A general rule of thumb for Maximum Heart Rate (MHR)...

Perfect Pullup Review

Introduction: The Perfect Pullup is from the makers of the Perfect Pushup, this is my Perfect Pullup Review. It’s a bar that attaches to your door so you can do Pullups right...