Just when you thought it was safe outside. My Book is coming!

Yep, you read that right, I have begun writing my first book entitled “Fitness is moar gooder wif this book. Lol!!!!!11! The complete unadulterated guide to Physical and...

Pepsi reads charleslloydfitness.com is coming to the iPhone

I now know that Pepsi reads charleslloydfitness.com, I know this because sometime early last year I told you guys about how much HFCS (High Fructose Corn Syrup) sucks. In any...