Insanity Upper Body Weight Training – Review
This is the last DVD in the Insanity series entitled Insanity Upper Body Weight Training. Insanity Upper Body Weight Training As you can tell by the name, there are no...
Tag
weights
Insanity Max Interval Circuit Review
Insanity Max Interval Circuit This is one of the hardest if not the hardest workout I have done in the whole Insanity series. Think slightly harder than an “average” P90X...
Top 10 Rules of Exercise
I speak from experience here: My own story was that it was something I always knew I should do but I never made it a priority, these are the Top 10 Rules of Exercise. If you...