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Charles Lloyd Fitness
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P90X Kenpo X – Review

Ok I have a new favorite P90X workout and it’s the P90X Kenpo X. P90X Kenpo X As I said in yesterdays Cardio X review, Kenpo is fight training. Of all the P90X programs...

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Charles Lloyd Fitness
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P90X Cardio X – Review

This is my review on P90X Cardio X. The Cardio X is one of the more weird workouts that I have done with this program. Not weird in the way of the type of exercises, but weird...

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Charles Lloyd Fitness
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Noah didnt wait for his ship to come in He built one

  Time to stop wating and doing Noah didnt wait for his ship to come in He built one. Noah didnt wait for his ship to come in He built one Seize the moment! “Miracles are...

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Charles Lloyd Fitness
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This guy wins

This guy learned how to play the guitar…with his feet! httpv://www.youtube.com/watch?v=RiDoYIflqAY This is how you win at life.

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Charles Lloyd Fitness
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How to: Get overdraft fees back from your bank

This is a very cool video I found just the other day (I timestamp my blogs) Check it out httpv://www.youtube.com/watch?v=YjH4Us0n0QY

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Charles Lloyd Fitness
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P90X Yoga X – Review

This is my review on P90X Yoga X. I was never a fan of Yoga until just this year. Actually one of my boys Steve went to his first Bikram Yoga (Hot Yoga) class sometime last...

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Charles Lloyd Fitness
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P90X Legs and Back – Review

This is my review on P90X Legs and Back. This ranks right up there with the Plyometrics Disk 1 I reviewed a couple of days ago. Come to think of it, this might be a tie with...

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Charles Lloyd Fitness
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P90X Plyometrics – Review

This post is my review on P90X Plyometrics. P90X Plyometrics This is probably one of my favorite disks of the P90X series, mainly because it’s about 90% lower body...

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Charles Lloyd Fitness
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P90X Chest and Back and Ab Ripper – Review

This is my review on P90X Chest and Back and Ab Ripper. I am going to review the whole P90X series over the next few weeks starting with disk 1, which I did last night. P90X...

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