Chips and Salsa Why America has lost its edge
Today is my pissed off post entitled Chips and Salsa Why America has lost its edge. Chips and Salsa Why America has lost its edge This is a true story that just happened a few...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
The Importance of Flexibility and Stretching
Todays post is on The Importance of Flexibility and Stretching. The Importance of Flexibility and Stretching Flexibility is the range of motion of an anatomical joint, you can...
The Power of Focus
This post is about The Power of Focus. For most people I know including myself, I am often thinking about new stuff to do, people to contact and places to go. You probably...
Katt Williams on MJ – NSFW
Katt Williams on Michael Jackson – NSW httpv://www.youtube.com/watch?v=_h1euQKJsr4&feature=rec-HM-fresh+div
How to fit yourself for a Road Bike Part 1
You can read the whole How to Fit Yourself for a Road Bike series here: Parts I, II and III. Just the other day I wrote about How to choose a road bike. The most important...
Is douchism synonymous with Ed Hardy?
This poses the question of Is douchism synonymous with Ed Hardy. Is douchism synonymous with Ed Hardy When I wrote The Top 10 Way not to be a douche bag little did I know that...
WSP: Tea Party Tomorrow
Wall Street Pro doing what he does best httpv://www.youtube.com/watch?v=_xJrwCVoLZI
Why you need your own website The story about my Biological Mom
This is a post on Why you need your own website The story about my Biological Mom. Why you need your own website The story about my Biological Mom One of the great benefits of...
6 Tips on how to increase your endurance
Here are 6 Tips on how to increase your endurance. 6 Tips on how to increase your endurance Interval Training 3-1 Sets- A general rule of thumb for Maximum Heart Rate (MHR)...