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Body Weight Exerces

Charles Lloyd Fitness
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P90X Plyometrics – Review

This post is my review on P90X Plyometrics. P90X Plyometrics This is probably one of my favorite disks of the P90X series, mainly because it’s about 90% lower body...

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Charles Lloyd Fitness
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P90X Chest and Back and Ab Ripper – Review

This is my review on P90X Chest and Back and Ab Ripper. I am going to review the whole P90X series over the next few weeks starting with disk 1, which I did last night. P90X...

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