Project Tamara: Food Logs April 10 – 16 2011
So we start another week of Project Tamara: Food Logs for the week of April 10 – 16, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
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calories
Project Tamara: Food Logs April 3 – 9, 2011
So we start another week of Project Tamara: Food Logs for the week of April 3 – 9, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
Project Tamara: Food Logs March 26 – April 2, 2011
Project Tamara: Food Logs March 26 – April 2, 2011 So we start another week of Project Tamara: Food Logs for the week of March 26 – April 2, 2011. If you have not been...
Turbo Fire – The newest workout video from Beachbody
Just 2 days ago Turbo Fire just hit the shelves. The newest workout product from Beachbody. Check it out Turbo Fire TurboFire is the intense new cardio conditioning program...
How to drink like a world class endurance athlete
Today we are going to talk about How to drink like a world class endurance athlete. How to drink like a world class endurance athlete Water I am assuming that you already know...
How to have a Sabbath How to NOT diet eat well and still lose weight
Today is the final part of the series entitled How to have a Sabbath How to NOT diet eat well and still lose weight. And on the seventh day God ended his work which he had...
Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight
Today is the 5th part of the series entitled Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight. Glycemic Load and Glycemic Index How to NOT diet...
The Best Heart Rate Monitor Suunto t6
This post is about The Best Heart Rate Monitor Suunto t6. If you are looking to get the best Heart Rate Monitor for under $500, this is it, the Suunto t6/c. The Best Heart...
How to speed up your Metabolism
This post is about How to speed up your Metabolism. I’m assuming you know what a metabolism is, and im also assuming that you know why you want to speed it up. If not...