Insanity Insane Abs – Review

This post is a review of the dvd Insanity Insane Abs. Insanity Insane Abs This workout is about 30 minutes long and it *is* very good. Is it bone chilling, Academy Award...

Turbo Fire – The newest workout video from Beachbody

Just 2 days ago Turbo Fire just hit the shelves. The newest workout product from Beachbody. Check it out Turbo Fire TurboFire is the intense new cardio conditioning program...

Insanity – Core Cardio and Balance – Review

This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....

Insanity Pure Cardio – Review

Ok, so after that disappointing last video, I thought Insanity Pure Cardio better be good. And disappoint it did not. First of all, I have to tell you I didn’t follow my own...

How to have a Sabbath How to NOT diet eat well and still lose weight

Today is the final part of the series entitled How to have a Sabbath How to NOT diet eat well and still lose weight. And on the seventh day God ended his work which he had...

Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight

Today is the 5th part of the series entitled Glycemic Load and Glycemic Index How to NOT diet eat well and still lose weight. Glycemic Load and Glycemic Index How to NOT diet...

P90X Chest Shoulders and Triceps – Review

Finally, a hard workout so far everything you may have heard about P90X Chest Shoulders and Triceps DELIVERS. I don’t know if I was just tired or what, but for whatever...