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Charles Lloyd Fitness
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Insanity Max Interval Sports Training – Review

This post is a review of Insanity Max Interval Sports Training. So I am on the last two DVD’s of the Insanity series: this workout (Max Interval Sports Training) and the for...

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Charles Lloyd Fitness
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Insanity – Max Interval Plyo – Review

Insanity – Max Interval Plyo – Review This is the 9th Video in the series entitled Insanity – Max Interval Plyo (plyometric). Although I have not written...

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