F.I.I.T Camp

Lots going on here at charleslloydfitness, all within the last few months our company (Jac & JIL) has grown substantially. Here is our corporate boot camp lessons we do...

Insanity Dig Deeper and Fit Test – Review

Ok, so for the next few weeks (prolly longer) I am going to be going through every single DVD of the Insanity Workout’s that Beachbody puts out including this one Insanity Dig...