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Plyometrics

Charles Lloyd Fitness
13Comments

Insanity Upper Body Weight Training – Review

This is the last DVD in the Insanity series entitled Insanity Upper Body Weight Training. Insanity Upper Body Weight Training As you can tell by the name, there are no...

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Charles Lloyd Fitness
18Comments

Insanity Max Interval Circuit Review

Insanity  Max Interval Circuit This is one of the hardest if not the hardest workout I have done in the whole Insanity series. Think slightly harder than an “average” P90X...

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Charles Lloyd Fitness
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P90X Kenpo X – Review

Ok I have a new favorite P90X workout and it’s the P90X Kenpo X. P90X Kenpo X As I said in yesterdays Cardio X review, Kenpo is fight training. Of all the P90X programs...

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Charles Lloyd Fitness
1Comments

P90X Cardio X – Review

This is my review on P90X Cardio X. The Cardio X is one of the more weird workouts that I have done with this program. Not weird in the way of the type of exercises, but weird...

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Charles Lloyd Fitness
6Comments

P90X Legs and Back – Review

This is my review on P90X Legs and Back. This ranks right up there with the Plyometrics Disk 1 I reviewed a couple of days ago. Come to think of it, this might be a tie with...

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Charles Lloyd Fitness
5Comments

P90X Plyometrics – Review

This post is my review on P90X Plyometrics. P90X Plyometrics This is probably one of my favorite disks of the P90X series, mainly because it’s about 90% lower body...

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