Insanity – Core Cardio and Balance – Review
This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....
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squats
Insanity Cardio Power and Resistance – Review
Another decent DVD workout from the Insanity team entitled Insanity Cardio Power and Resistance; although I don’t think it was nearly as hard as the Plyometric Cardio Circuit...