Insanity – Core Cardio and Balance – Review
This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....
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Television
Beachbody Coach
I am no longer available for your personal training needs, but now I can be your sponsor Beachbody Coach. Beachbody Coach Check out the video below: I am now a coach for...
Pepsi reads charleslloydfitness.com is coming to the iPhone
I now know that Pepsi reads charleslloydfitness.com, I know this because sometime early last year I told you guys about how much HFCS (High Fructose Corn Syrup) sucks. In any...