Project Tamara: Food Logs April 10 – 16 2011
So we start another week of Project Tamara: Food Logs for the week of April 10 – 16, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
Tag
weight loss
Project Tamara: Food Logs March 13 – 19, 2011
This is the start of Project Tamara: Food Logs for the week of March 13 – 19 2011 Sunday 3-13-11 “Free day” 3:30AM Breakfast Bacon Western $6.00 Burger – Carl’s...
You cannot gain what you dont eat The Basics Series 1
This post is the first part of a two part series entitled You cannot gain what you dont eat The Basics Series 1. You cannot gain what you dont eat The Basics...
The Basics Series What you need to know about Health and Fitness 2
This is the second part of the series entitled The Basics Series What you need to know about Health and Fitness 2. The Basics Series What you need to know about Health and...
How to NOT diet eat well and still lose weight The Fat Trifecta
Today is part 4 of the series entitled How to NOT diet eat well and still lose weight The Fat Trifecta. “You can’t lose healthy weight by not eating” –...
How to NOT diet eat well and still lose weight The Alcoholic
Today is the next part of the series entitled How to NOT diet eat well and still lose weight The Alcoholic. How to NOT diet eat well and still lose weight The Alcoholic...
How to NOT diet eat well and still lose weight The Joy Box
This is part 2 of the series entitled How to NOT diet eat well and still lose weight The Joy Box. I’ve been on a diet for two weeks and all I’ve lost is two weeks...
How to NOT diet eat well and still lose weight Food addiction
Today is part 1 of the diet series entitled How to NOT diet eat well and still lose weight Food addiction. “The second week of a diet is always easier than the first. By...
The Power of Focus
This post is about The Power of Focus. For most people I know including myself, I am often thinking about new stuff to do, people to contact and places to go. You probably...