P90X Legs and Back – Review
This is my review on P90X Legs and Back. This ranks right up there with the Plyometrics Disk 1 I reviewed a couple of days ago. Come to think of it, this might be a tie with...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
P90X Plyometrics – Review
This post is my review on P90X Plyometrics. P90X Plyometrics This is probably one of my favorite disks of the P90X series, mainly because it’s about 90% lower body...
P90X Chest and Back and Ab Ripper – Review
This is my review on P90X Chest and Back and Ab Ripper. I am going to review the whole P90X series over the next few weeks starting with disk 1, which I did last night. P90X...
Try for it
What everone need Try for it "Thuggin for life and if you right then nigga die for it Let them other brothers try, at least you tried for it." – 2pac – Ambitionz...
My cousins Andre interview with CriticalBench
Here is My cousins Andre interview with CriticalBench. Andre still holds my record on YouTube with over 170,000 views. Like I said in a previous post, this was sort of a off...
WSP: 1 1/2 Trillion Bank Bailout
WSP doing what he does best: httpv://www.youtube.com/watch?v=Zt7hppw48GY
How not to be a douche bag – Top 10 ways
This is one of my favorite post, How not to be a douche bag – Top 10 ways How not to be a douche bag Buying a Porsche Boxster – This just screams that you want a...
Top 7 Reasons to Stretch
I continue my list week with the Top 7 reasons to stretch. Remember when stretching incorporate Ballistic and Static stretching. It reduces your chance of injury. I have been...