How do I lose this excess fat around my *? The myth of Spot Reducing
This post is going to answer the question of How do I lose this excess fat. The first things you need to know is you cannot spot reduce. Meaning you can’t just pick a...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
How to make a Peanut Butter and Jelly Sandwich Lego style + Bonus Material!
Yes I am going to teach you How to make a Peanut Butter and Jelly Sandwich but its going to be Lego style, but I have bonus material. First things first peanut butter and...
$920 Billion Dollar Stimulus
Mr. Wall Street speaks about the recently passed $920 stimulus package httpv://www.youtube.com/watch?v=hKg2doksrzk
Stevia vs Agave vs Aspartame vs Sucralose
Today I am going to talk about the different sweeteners on the market Stevia vs Agave vs Aspartame vs Sucralose. In my previous article HFCS sucks I wrote about Stevia and...
Why you need more calories!
This post is about Why you need more calories. First why does it seem that most people want to cut calories,? Why you need more calories It seems these days everybody is...
Video: $6.50 an hour – Wall Street Pro
My man Wall Street doing what he does best. Here he is talking about making $6.50 per hour. I couldn’t agree more. httpv://www.youtube.com/watch?v=zOZnRUZKf48
We have a polital advisor – Wall Street Pro
It is my pleasure to announce a partnership with this website and Mr. Wall Street Professional. If you don’t know who Mr. WSP is you are about to, WSP is a highly...
What is pH Balance, Shampoo, Disease or Health?
Often when I am training and asked about nutrition I am often asked What is pH Balance?Years ago before I knew what pH Balance was, I just thought it was some crap that...
10 Best Ways To Lose Fat
In this post I am going to talk about the 10 Best Ways To Lose Fat. 10 Best Ways To Lose Fat The first 5. Put on the Pressure – Grab one of your boys/girls to help you,...