Insanity Asylum Speed and Agility – Review
This post is a review of the fitness video Insanity Asylum Speed and Agility. I love new workout videos; I especially love them when they kick all kinds of ass. I have had the...
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Turbo Fire – The newest workout video from Beachbody
Just 2 days ago Turbo Fire just hit the shelves. The newest workout product from Beachbody. Check it out Turbo Fire TurboFire is the intense new cardio conditioning program...
Insanity – Core Cardio and Balance – Review
This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....
Beachbody Coach
I am no longer available for your personal training needs, but now I can be your sponsor Beachbody Coach. Beachbody Coach Check out the video below: I am now a coach for...
Insanity Cardio Abs – Review
This was by far the shortest video of the Insanity series and also probably the easiest, Insanity Cardio Abs. To tell you the truth, I got more of a hip flexor exercise than I...
Insanity Pure Cardio – Review
Ok, so after that disappointing last video, I thought Insanity Pure Cardio better be good. And disappoint it did not. First of all, I have to tell you I didn’t follow my own...
Insanity Cardio Power and Resistance – Review
Another decent DVD workout from the Insanity team entitled Insanity Cardio Power and Resistance; although I don’t think it was nearly as hard as the Plyometric Cardio Circuit...
Insanity Plyometric Cardio Circuit – Review
If you want a very hard circuit workout, Insanity Plyometric Cardio Circuit is it. I’m going on record and saying that this Plyometric Cardio Circuit workout is the HARDEST...
Insanity Dig Deeper and Fit Test – Review
Ok, so for the next few weeks (prolly longer) I am going to be going through every single DVD of the Insanity Workout’s that Beachbody puts out including this one Insanity Dig...