The Best Heart Rate Monitor Suunto t6
This post is about The Best Heart Rate Monitor Suunto t6. If you are looking to get the best Heart Rate Monitor for under $500, this is it, the Suunto t6/c. The Best Heart...
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fitness
P90X Kenpo X – Review
Ok I have a new favorite P90X workout and it’s the P90X Kenpo X. P90X Kenpo X As I said in yesterdays Cardio X review, Kenpo is fight training. Of all the P90X programs...
My cousins Andre interview with CriticalBench
Here is My cousins Andre interview with CriticalBench. Andre still holds my record on YouTube with over 170,000 views. Like I said in a previous post, this was sort of a off...
10 Mental Fitness Techniques to keep you sharp
This post is about 10 Mental Fitness Techniques to keep you sharp. 10 Mental Fitness Techniques to keep you sharp We are in the middle of March, so you know what that means...
Nutrition is like using a credit card . . .
This post is talking about how Nutrition is like using a credit card. Hey all, Julie here – the remaining ¼ of team CharlesLloydFitness.com. Nutrition is like using a...
Why you need more calories!
This post is about Why you need more calories. First why does it seem that most people want to cut calories,? Why you need more calories It seems these days everybody is...
What is High Fructose Corn Syrup (HFCS)? And the top 5 reasons it sucks!
In this post I am going to talk about What is High Fructose Corn Syrup, and the top 5 reasons it sucks. Why excess fructose make you fat. Before I tell you what HFCS is, let...
8 Count Bodybuilders – Make it rain.
For today we are going to talk about good old fashioned 8 Count Bodybuilders. I actually started doing these 15+ years ago when I was in Boot Camp for the United States...
Homemade Fat Burn Supplement
You may have tried some of the advertised “fat burning” supplements out there such as Hydroxycut, this post will teach you how to make a Homemade Fat Burn...