Insanity Fast and Furious – Review

This post is a review of the fitness video Insanity Fast and Furious. Insanity Fast and Furious Insanity Fast and Furious is a standalone workout video that is not a part of...

Insanity Max Interval Sports Training – Review

This post is a review of Insanity Max Interval Sports Training. So I am on the last two DVD’s of the Insanity series: this workout (Max Interval Sports Training) and the for...

Insanity Insane Abs – Review

This post is a review of the dvd Insanity Insane Abs. Insanity Insane Abs This workout is about 30 minutes long and it *is* very good. Is it bone chilling, Academy Award...

Insanity – Max Cardio Conditioning – Review

Insanity – Max Cardio Conditioning – Review Okay folks I’m back at it again with another Insanity – Max Cardio Conditioning Review. When I finish up...

Insanity – Core Cardio and Balance – Review

This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....

Insanity Pure Cardio – Review

Ok, so after that disappointing last video, I thought Insanity Pure Cardio better be good. And disappoint it did not. First of all, I have to tell you I didn’t follow my own...

Insanity Cardio Power and Resistance – Review

Another decent DVD workout from the Insanity team entitled Insanity Cardio Power and Resistance; although I don’t think it was nearly as hard as the Plyometric Cardio Circuit...

10 Best Ways To Lose Fat

In this post I am going to talk about the 10 Best Ways To Lose Fat. 10 Best Ways To Lose Fat The first 5. Put on the Pressure – Grab one of your boys/girls to help you,...