Great Leg Workout Video 3 part series
Due to the overwhelming express and concern by the first 2 videos, we decided to put up a Great Leg Workout Video 3 part series. There were many people who though that Dre was a one trick pony, meaning that he is all upper body and couldn’t squat 135lbs. . . . well this is not the case at all.
Great Leg Workout Video 3 part series
This is part 1 of a 3 part video with almost 20 minutes of footage.
Dre in his own words:
Now it’s complete. Here is the leg video. I had fun making it and I hope you all enjoy it. We will bring something different each time that will make you go Hmm.
Well, I think we got it. We’ve seen a lot of upper body, and lower body each exclusively, but we haven’t seen both from one person. Enjoy, and once I gain my good weight back without a stomach because I work abs daily, I’m looking at pyramiding up to 500lbs on the bench, and going for 50reps with 225lbs, 25-27reps with 315, and 10-12reps with 405lbs. Thank you and enjoy, oh and we are making a video as well this summer of these attempts at these goals, so stay tuned.
Thanks for all the love.
Dre & Charles
Great Leg Workout Video 3 part series
Check it out.
This concludes my Great Leg Workout Video 3 part series.
This post was written by...
Charles Lloyd – who has written 188 posts on Charles Lloyd Fitness.
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
