Smoking deal of the Day – Health-o-Meter Body Fat Scale
Very good deal on a Health-o-Meter Bodyfat Scale for $16 Check it out http://graveyardmall.com/prbofatmosc.html
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
What to do about Muscle Soreness Delayed Onset Muscle Soreness
This post is entitled What to do about Muscle Soreness Delayed Onset Muscle Soreness. What to do about Muscle Soreness Delayed Onset Muscle Soreness Delayed Onset Muscle...
I ranked 1 in Google for an obscure P90X keyword
This came as a surprise and is how I ranked 1 in Google for an obscure P90X keyword. I ranked 1 in Google for an obscure P90X keyword This actually came as a surprise...
3 Very Simple Quick Cooking Tips
This post is entitled 3 Very Simple Quick Cooking Tips. 3 Very Simple Quick Cooking Tips Personally I don’t like to cook, if that didn’t get you fired up and you want to hate...
Do you Candida
This post is entitled Do you Candida? Do you Candida To know the answer to that, you would have to know what the heck Candida is. Candida, or more appropriately Candida...
10 minute workout The 45s
Everybody likes quick workouts so I made a post entitled 10 minute workout The 45s. 10 minute workout The 45s Here is a quick 10 minute workout (The 45 workout) that will get...
How to use Protein Supplements for Better Fitness
This post is by my guest blogger entitled How to use Protein Supplements for Better Fitness. How to use Protein Supplements for Better Fitness When starting a weight loss...
How to determine your Resting Metabolic Rate
This post will show you How to determine your Resting Metabolic Rate. I have written before about Basal Metabolic Rate (BMR) or Resting Metabolic Rate (RMR) in my CITY...
How to drink like a world class endurance athlete
Today we are going to talk about How to drink like a world class endurance athlete. How to drink like a world class endurance athlete Water I am assuming that you already know...