5 rules in choosing a road bike
First a touch of background information, I have been riding since 1998. Actually I have been riding bikes all my life, but I got my first “real” road bike back in...
Charles Lloyd
Self processed fitness missionary and author of most of the ridiculous fitness articles written on Charles Lloyd Fitness.com. I am not really a writer, but a workout fiend who happens to have a blog. The single mission of this website is very simple: Get You In Shape. I have been blessed with the gift of good health and want to share it with you. Join Me.
Hope & Thankfullness
Thanks to Sandra Dinong for sending me this: Even though I clutch my blanket and growl when the alarm rings. Thank you, Lord that I can hear. There are many who are...
P90X Back and Bicep – Review
This review is about the P90x Back and Bicep DVD. Be forwarned…If you cant handle sarcasm, you dont want to read this post…I warned you! P90X Back and Bicep This...
The Best Heart Rate Monitor Suunto t6
This post is about The Best Heart Rate Monitor Suunto t6. If you are looking to get the best Heart Rate Monitor for under $500, this is it, the Suunto t6/c. The Best Heart...
Eat like a King in April
This is a post on how to How to Eat like a King in April. Eat like a King in April How to speed up your Metabolism Now that spring is here for us Northern Hemispher people....
P90X Chest Shoulders and Triceps – Review
Finally, a hard workout so far everything you may have heard about P90X Chest Shoulders and Triceps DELIVERS. I don’t know if I was just tired or what, but for whatever...
How to speed up your Metabolism
This post is about How to speed up your Metabolism. I’m assuming you know what a metabolism is, and im also assuming that you know why you want to speed it up. If not...
WSP: Mark to Marketing
Wall Streep Pro Doing what he does best…kickin ass httpv://www.youtube.com/watch?v=frCM3mqr57Y