Insanity Asylum Speed and Agility – Review
This post is a review of the fitness video Insanity Asylum Speed and Agility. I love new workout videos; I especially love them when they kick all kinds of ass. I have had the...
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workout
Project Tamara: Food Logs April 10 – 16 2011
So we start another week of Project Tamara: Food Logs for the week of April 10 – 16, 2011. The preceding (and future) post to Tamara’s food logs can be found in the archives....
Insanity Max Recovery – Review
This is my review on Insanity Max Recovery. Insanity Max Recovery First let me ask you a question: How much rest can you get by not resting? Yep. NIL. Let me ask you a second...
The Fitness Mindset
There is a very specific mindset of almost all people who are involved in fitness that is parallel across the board, whether it be dancers, boot camp instructors, the super...
Insanity – Max Cardio Conditioning – Review
Insanity – Max Cardio Conditioning – Review Okay folks I’m back at it again with another Insanity – Max Cardio Conditioning Review. When I finish up...
Turbo Fire – The newest workout video from Beachbody
Just 2 days ago Turbo Fire just hit the shelves. The newest workout product from Beachbody. Check it out Turbo Fire TurboFire is the intense new cardio conditioning program...
Insanity – Max Interval Plyo – Review
Insanity – Max Interval Plyo – Review This is the 9th Video in the series entitled Insanity – Max Interval Plyo (plyometric). Although I have not written...
Insanity – Core Cardio and Balance – Review
This video was kinda weird – it had some very high, high points like the Hip-flexor burners and the shoulder burners, but other parts were lame like the moving ski hops....
Insanity Cardio Recovery – Review
This post is entitled Insanity Cardio Recovery. Pre-warning: I know a bunch of you bloggers are linking to my articles such as this one Insanity Cardio Recovery, I see...