Insanity Dig Deeper and Fit Test – Review
Ok, so for the next few weeks (prolly longer) I am going to be going through every single DVD of the Insanity Workout’s that Beachbody puts out including this one Insanity Dig...
Tag
workout
You are where you deserve to be Part 1 – Mental Fitness
This post is entitled You are where you deserve to be Part 1 Today I am going to explore the mental side of Physical and Mental Fitness for Sarcastic People. You are where you...
How do I lose this excess fat around my *? The myth of Spot Reducing
This post is going to answer the question of How do I lose this excess fat. The first things you need to know is you cannot spot reduce. Meaning you can’t just pick a...
10 Best Ways To Lose Fat
In this post I am going to talk about the 10 Best Ways To Lose Fat. 10 Best Ways To Lose Fat The first 5. Put on the Pressure – Grab one of your boys/girls to help you,...
Bench Press Workout Pyramiding Chest Video
So impressed with Andre’s 225 x 46reps video we decided to do a Bench Press Workout Pyramiding Chest Video, I just had to know how in the heck he could lift so much...
Perfect Pullup Review
Introduction: The Perfect Pullup is from the makers of the Perfect Pushup, this is my Perfect Pullup Review. It’s a bar that attaches to your door so you can do Pullups right...
Top 10 Rules of Exercise
I speak from experience here: My own story was that it was something I always knew I should do but I never made it a priority, these are the Top 10 Rules of Exercise. If you...