Great Leg Workout Video 3 part series
Due to the overwhelming express and concern by the first 2 videos, we decided to put up a Great Leg Workout Video 3 part series. There were many people who though that Dre was...
Due to the overwhelming express and concern by the first 2 videos, we decided to put up a Great Leg Workout Video 3 part series. There were many people who though that Dre was...
Charles’ Interval Training Younker or CITY Interval Workout The Ultimate Fat Burning Workout: Charles’ Interval Training Younker or (C.I.T.Y), a...
Just for fun, and since our first 2 videos went over well, we decided to put up Andre Girley Bench Press 315lbs with proper form. We have had a ton of request we decided to...
So impressed with Andre’s 225 x 46reps video we decided to do a Bench Press Workout Pyramiding Chest Video, I just had to know how in the heck he could lift so much...
This is what you call bringing it Andre Girley 225lbs x 40reps full lockout. There were a lot of people out there that didn’t think that Dre could do 225lbs more than 20reps...
Introduction: The Perfect Pullup is from the makers of the Perfect Pushup, this is my Perfect Pullup Review. It’s a bar that attaches to your door so you can do Pullups right...
This is the story of my infamous YouTube video of Enjoy my video of Andre Girley Bench Presses 225lbs X 46. My cousin Andre, (my family calls him Dre for short) and I shot...
I speak from experience here: My own story was that it was something I always knew I should do but I never made it a priority, these are the Top 10 Rules of Exercise. If you...
What is your body type: Ectomorph, Mesomorph or Endomorph? The question of What is my body type: Ecotmorph, Endomorph or Mesomorph? Well speaking in generalities, you fall...