Drinking Kombucha

This post is on my experience drinking Kombucha tea. Kombucha Every few months there is a new miracle elixir that somehow our ancestors forgot about, but miraculously some...

by Charles Lloyd

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Video Blog – Weaverville California July 3rd 2011 Fireworks

This post is on Weaverville California July 3rd 2011 Fireworks. Weaverville California July 3rd 2011 Fireworks There is basically nothing to do in Weaverville, California;...

by Charles Lloyd

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Georges St. Pierre Rushfit Strength and Endurance Workout

This post is a review of Georges St. Pierre Rushfit Strength and Endurance Workout. Georges St. Pierre Rushfit Strength and Endurance Workout Unless you have been living on...

by Charles Lloyd

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Tuesday Rant: Bullying

Whatever this new Bullying campaign they got going on on TV, the internet, and locally is retarded. Bullying At the risk of sounding like my parents on “These kids these days”...

by Charles Lloyd

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SBI Independence Day $100 Sale

SBI Independence Day $100 Sale. For all you guys who want to build a profitable website (SBI) Site Build It is the way to go. I personally used this very system to build this...

by Charles Lloyd

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Chlorella Detox

Yesterday we talked about Cilantro Detox. Today we are going to be talking about Chlorella Detox aka- cilantro’s cleanup crew. Chlorella Detox So what is Chlorella? Chlorella...

by Charles Lloyd

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Cilantro Detox

Sweet delicious Cilantro, oh how delicious you are! This post is about Cilantro Detox. Cilantro Detox There is some nasty stuff in the food that we eat; some of those nasty...

by Charles Lloyd

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Plank Row Side Plank Straight Arm Raise

This post is on how to do Plank Row Side Plank Straight Arm Raise. Plank Row Side Plank Straight Arm Raise Start in perfect plank, right hand on a dumbbell and left hand on...

by Julie Dean

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Wide Feet Jump Backs

This post is on how to do Wide Feet Jump Backs. Wide Feet Jump Backs Begin in a crouched position with your feet on the outside of your hands. How far up your feet go depends...

by Julie Dean

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Alternating Power Lunges

This post is on how to do Alternating Power Lunges. Alternating Power Lunges Begin in a lunge position, right leg forward, left leg back and straight. Make sure your front...

by Julie Dean

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